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Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
442 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Naihanchi/Tekki progression
by Alex Morris on Fri, 2017-01-13 20:56
2 2,688 by Alex Morris
Sat, 2017-01-14 20:20
Kata Application
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
532 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Hot topic The Parry-Pass Method
by Wastelander on Sat, 2017-01-07 00:35
5 799 by Marc
Wed, 2017-01-11 22:51
Articles
Normal topic Bunkai Checklist
by Marc on Sun, 2017-01-08 22:10
3 780 by Marc
Wed, 2017-01-11 22:30
Kata Application
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 385 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
828 by Leigh Simms
Tue, 2017-01-10 08:52
What's on?
Hot topic Problem on grab
by Lionel Froidure on Tue, 2017-01-03 17:06
10 1,137 by Paul_D
Mon, 2017-01-09 10:32
Martial Arts
Normal topic Top 10 Problems in the Martial Arts today
by chrishanson68 on Sat, 2016-12-31 14:55
4 802 by Iain Abernethy
Mon, 2017-01-09 10:31
Articles
Hot topic Training Goals After Black Belt
by Ryan Danks on Thu, 2016-12-29 02:21
20 4,386 by Alex Morris
Fri, 2017-01-06 19:29
General
Normal topic Training Medley Video
by JWT on Thu, 2017-01-05 15:20
3 577 by Marc
Fri, 2017-01-06 13:22
Training Methods
Hot topic Kettelbell karate workout
by Lionel Froidure on Fri, 2016-07-01 09:35
8 3,800 by JWT
Thu, 2017-01-05 15:36
Training Methods
Hot topic Moral Spine of Karate
by Les Bubka on Sat, 2016-12-24 19:59
11 1,115 by Paul_D
Thu, 2017-01-05 12:22
Articles
Normal topic The Study of Karate Techniques by Morinobu Itoman (1934)
by Iain Abernethy on Thu, 2016-11-24 11:42
3 2,947 by Iain Abernethy
Thu, 2017-01-05 08:57
Recommended Section
Hot topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
5 3,330 by Les Bubka
Thu, 2017-01-05 08:48
Training Methods
Hot topic Considering kata variations for bunkai
by Jr cook on Sun, 2017-01-01 07:14
10 3,146 by Chikara Andrew
Wed, 2017-01-04 10:18
Kata Application
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
340 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 426 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Hot topic Stop attacking Oi Zuki
by Lionel Froidure on Fri, 2016-11-11 08:13
29 10,284 by Lionel Froidure
Tue, 2017-01-03 17:10
Martial Arts
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 387 by Jim
Tue, 2017-01-03 12:24
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