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Hot topic Controlling anger/adrenaline
by Dbryan on Sun, 2020-01-26 00:16
10 6,993 by UsagiYojimbo
Wed, 2021-06-30 23:13
Help Wanted?
Normal topic A mix application from Heian Nidan and Heian Sandan
by muratmat on Sun, 2021-06-27 11:35
4 751 by Iain Abernethy
Tue, 2021-06-29 17:38
Kata Application
Normal topic Parry-Pass-Check Drill
by Wastelander on Tue, 2021-06-08 14:21
3 939 by PASmith
Mon, 2021-06-28 10:07
Martial Arts
Normal topic Pyung Ahn Ee Dan (Pinan Shodan/Heian Nidan) Opening Applications
by Azato on Sat, 2021-06-05 21:12
4 1,587 by PASmith
Mon, 2021-06-28 09:10
Korean Forms
Normal topic 4 Ways To Adapt Naihanchi Foot Checks for Sparring and Self Defence
by chrishanson68 on Wed, 2021-06-09 05:49
2 1,102 by Azato
Sat, 2021-06-26 12:14
Kata Application
Normal topic Improvised Projectile Weapons Footage
by Iain Abernethy on Wed, 2021-06-23 14:03
4 1,148 by Iain Abernethy
Sat, 2021-06-26 12:12
Self-Protection
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
608 by Iain Abernethy
Fri, 2021-06-25 19:59
What's on?
Hot topic Summer Scheme Teaching to school children
by Eric Forsythe on Fri, 2021-06-04 14:49
5 934 by Iain Abernethy
Fri, 2021-06-25 17:51
General
Normal topic Kata Wormholes - A Training Exercise
by Wastelander on Wed, 2021-06-23 18:48
1 874 by Iain Abernethy
Fri, 2021-06-25 17:45
Articles
Normal topic Learn Tekki Shodan!
by shotokanman70 on Tue, 2021-06-08 18:52
1 523 by Iain Abernethy
Fri, 2021-06-25 17:25
General
Hot topic Training at 47 not enough time in the day
by tubbydrawers on Tue, 2020-01-21 05:33
11 9,005 by Ian H
Wed, 2021-06-23 22:36
Self-Development
Normal topic 6 Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-06-08 05:39
1 513 by Iain Abernethy
Wed, 2021-06-23 21:06
Kata Application
Normal topic Hikite explained in 11 seconds
by Ian H on Wed, 2021-06-09 18:23
1 636 by Iain Abernethy
Wed, 2021-06-23 20:50
General
Hot topic Should You Switch Legs Or Keep The Same Foot Forward When Sparring?
by Andrew Sheldon-... on Sun, 2021-06-13 19:30
13 2,221 by Frazatto
Tue, 2021-06-22 14:19
Martial Arts
Hot topic Seminars
by Marcus_1 on Sat, 2021-05-29 09:44
5 965 by Tau
Mon, 2021-06-21 17:28
General
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
1 559 by Iain Abernethy
Mon, 2021-06-21 13:04
Kata Application
Normal topic Drill for Multiple Attackers
by Azato on Thu, 2021-05-27 15:30
1 817 by Iain Abernethy
Mon, 2021-06-21 12:57
Self-Protection
Normal topic Superman Punch Bag Drill
by shotokanman70 on Sun, 2021-01-31 13:25
2 1,535 by Ian H
Thu, 2021-06-10 23:22
General
Normal topic Mini-Webinar: Using the lead-hand hook (kagi zuki)
by Iain Abernethy on Thu, 2021-06-03 12:44
730 by Iain Abernethy
Thu, 2021-06-03 12:44
What's on?
Normal topic Building a practical syllabus
by Mikael Holstebro on Sat, 2021-05-22 10:11
2 961 by Mikael Holstebro
Thu, 2021-05-27 21:19
Martial Arts

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