Topic Views Forum
Normal topic Plato's Theory of Forms
by Knut Erik Landgraff on Tue, 2021-10-19 19:48
199 General
Normal topic Mawashi Uke Pad Drill
by Zach Zinn on Mon, 2021-10-18 06:02
193 Kata Application
Normal topic Seisan Pad Drill
by Zach Zinn on Mon, 2021-10-18 05:59
185 Kata Application
Normal topic Standing Loop Choke
by Andrew Sheldon-... on Fri, 2021-10-15 21:15
188 Kata Application
Normal topic Kata based pad drill
by B Bates on Tue, 2021-10-12 20:03
333 Training Methods
Normal topic Holistic & Practical Pad Drill
by shotokanman70 on Tue, 2021-10-05 23:04
461 General
Normal topic Seuinchin Flow Drill
by Zach Zinn on Mon, 2021-10-04 02:31
486 Kata Application
Normal topic Naihanchi/Tekki drills and applications
by Jeb Chiles on Mon, 2021-09-27 11:50
561 Kata Application
Normal topic Seisan Flow Drill
by Zach Zinn on Tue, 2021-09-21 02:45
580 Kata Application
Normal topic Kururunfa Flow Drill
by Zach Zinn on Mon, 2021-09-20 03:14
440 Kata Application
Normal topic Nijushiho opening sequence
by B Bates on Thu, 2021-09-09 14:47
513 Kata Application
Normal topic Kake-Kumite/Kakedameshi: The original free sparring of Karate
by Bruno Chagas on Mon, 2021-09-06 20:35
852 Articles
Normal topic Christian Wedewardt in Jail Retreat! October 21
by Iain Abernethy on Wed, 2021-08-18 13:14
1,130 What's on?
Normal topic NEW - Rohai Opening Move Application
by chrishanson68 on Tue, 2021-08-17 04:46
473 Kata Application
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 on Tue, 2021-08-03 16:15
494 Training Methods
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
542 Kata Application
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
425 Kata Application
Normal topic Combining Gripping Drills
by shotokanman70 on Mon, 2021-07-26 13:18
381 General
Normal topic Evnik punch trainer
by Zach Zinn on Wed, 2021-07-21 00:34
531 Training Methods
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
297 Training Methods

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