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Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
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Normal topic Martial Arts Satire
by Jamie Clubb on Fri, 2010-11-19 11:01
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Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
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Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
8,041 Important Messages from Iain
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
4,619 Important Messages from Iain
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
4,309 Recommended Section
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
19,819 Important Messages from Iain
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
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Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
4,378 General
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
5,122 Important Messages from Iain

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