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Normal topic Joint manipulation techniques (Heian Sandan)
by muratmat on Sun, 2023-10-29 10:14
2,204 Kata Application
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat on Mon, 2023-08-28 17:09
3,785 Kata Application
Normal topic Naihanchi/Tekki application from Thai Boxing
by Spaniard on Sat, 2023-08-26 17:10
2,285 Kata Application
Normal topic Funakoshi's neji daoshi (throw)
by muratmat on Sat, 2023-07-22 09:20
1,946 Kata Application
Normal topic Funakoshi's throws
by muratmat on Sat, 2023-06-24 11:29
2,336 Kata Application
Normal topic Heian/Pinan Sandan Bunkai full Kata
by Marc on Tue, 2023-05-30 15:57
1,946 Kata Application
Normal topic X block from Pinan 5
by Jeb Chiles on Tue, 2023-04-18 00:18
1,977 Kata Application
Normal topic My interpretation for Gekisai dai Ichi Bunkai v2.0
by Frazatto on Sun, 2023-03-19 20:57
2,168 Kata Application
Normal topic Karate Grappling from pinan 3, Kanku knee drop, Naihanchi
by Jeb Chiles on Sat, 2023-02-18 21:27
2,162 Kata Application
Normal topic Training Applications for Chibana's Kihongata
by Wastelander on Tue, 2023-01-24 16:23
1,224 Kata Application
Normal topic Pinan 1-3 Bunkai Webinar Excerpts
by Wastelander on Tue, 2023-01-24 16:05
1,064 Kata Application
Normal topic Gankaku/Chinto Shoulder Lock
by shotokanman70 on Sun, 2022-09-11 23:42
2,129 Kata Application
Normal topic Fighting applications from pinan kata
by Jeb Chiles on Mon, 2022-04-04 05:42
3,496 Kata Application
Normal topic Haymaker Defence using Pinan Yondan and Naihanchi
by chrishanson68 on Tue, 2022-03-29 02:40
2,288 Kata Application
Normal topic BJJ Sweep and Choke from Gankaku/Chinto
by shotokanman70 on Thu, 2022-03-03 12:58
2,049 Kata Application
Normal topic "Gift Wrap Choke" in Gankaku/Chinto
by shotokanman70 on Sun, 2022-02-06 14:23
2,102 Kata Application
Normal topic Mawashi Uke Pad Drill
by Zach Zinn on Mon, 2021-10-18 06:02
2,110 Kata Application
Normal topic Seuinchin Flow Drill
by Zach Zinn on Mon, 2021-10-04 02:31
1,838 Kata Application
Normal topic Naihanchi/Tekki drills and applications
by Jeb Chiles on Mon, 2021-09-27 11:50
1,749 Kata Application
Normal topic Seisan Flow Drill
by Zach Zinn on Tue, 2021-09-21 02:45
1,946 Kata Application

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