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Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff on Mon, 2020-08-31 21:47
1,934 Training Methods
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
1,844 Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
1,895 Training Methods
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
1,940 Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
1,951 Training Methods
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,902 Training Methods
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette on Fri, 2020-06-12 04:08
4,814 Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
2,385 Training Methods
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
1,932 Training Methods
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
2,006 Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
2,369 Training Methods
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
1,916 Training Methods
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
1,856 Training Methods
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette on Sun, 2020-05-24 21:45
2,444 Training Methods
Normal topic "cornerman" drill
by Zach Zinn on Sun, 2020-05-24 20:41
2,223 Training Methods
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
1,908 Training Methods
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
2,016 Training Methods
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,874 Training Methods
Normal topic Heel up vs Down
by Zach Zinn on Thu, 2020-04-23 19:35
2,441 Training Methods
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto on Wed, 2020-04-22 02:48
2,287 Training Methods

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