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Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
460 Kata Application
Normal topic Top 5 Karate Myths
by Wastelander on Fri, 2017-01-20 20:58
638 General
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
479 Articles
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
577 Martial Arts
Normal topic John Titchen & Leigh Simms Kata Bunkai and Underpinning Principles
by Leigh Simms on Mon, 2017-01-09 19:14
862 What's on?
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
380 Martial Arts
Normal topic More Aragaki Seisan
by Mark B on Mon, 2016-12-19 21:32
360 Kata Application
Normal topic Karate and Self Defence by John Titchen
by Iain Abernethy on Sat, 2016-12-10 09:27
674 Recommended Section
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
551 What's on?
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
1,420 Recommended Section
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
834 Training Methods
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
1,481 Help Wanted?
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
558 Training Methods
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
563 What's on?
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
1,122 Kata Application
Normal topic Vince Morris in UK in November!
by Iain Abernethy on Fri, 2016-09-30 13:39
733 What's on?
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
1,035 Training Methods
Normal topic New videos from Don Came
by Iain Abernethy on Tue, 2016-09-06 18:18
1,679 Kata Application
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
932 What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
527 Kata Application

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