Topic | Views | Forum | |
---|---|---|---|
Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
2,775 | What's on? | |
NEW - Rohai Opening Move Application by chrishanson68 on Tue, 2021-08-17 04:46 |
1,771 | Kata Application | |
New Naihanchi Shodan Pad Drill by chrishanson68 on Tue, 2021-08-03 16:15 |
1,919 | Training Methods | |
Bassai Dai Opening Move by B Bates on Sat, 2021-07-31 19:32 |
1,752 | Kata Application | |
Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
1,764 | Kata Application | |
Combining Gripping Drills by shotokanman70 on Mon, 2021-07-26 13:18 |
1,808 | General | |
Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
1,953 | Training Methods | |
Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
1,705 | Training Methods | |
"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
1,787 | Training Methods | |
Sanchin kata bunkai for peer review by Jonathan Walter on Sun, 2021-07-11 17:21 |
1,946 | Kata Application | |
Kihon Solo Pad Drill for Low Block by dhogsette on Sat, 2021-07-10 08:18 |
1,738 | Training Methods | |
Kihon Solo Pad Drill for High Block by dhogsette on Sat, 2021-07-10 08:16 |
1,600 | Training Methods | |
Kihon Solo Pad Drill for Chest Block by dhogsette on Sat, 2021-07-10 06:29 |
1,593 | Training Methods | |
Parry drill by Jeb Chiles on Thu, 2021-07-01 15:10 |
1,586 | Training Methods | |
Live Mini-Webinar: The Practical Use of Elbows! by Iain Abernethy on Fri, 2021-06-25 19:59 |
1,882 | What's on? | |
Mini-Webinar: Using the lead-hand hook (kagi zuki) by Iain Abernethy on Thu, 2021-06-03 12:44 |
1,931 | What's on? | |
Naihanchi\Tekki Nidan Oyo Variations by Jeb Chiles on Tue, 2021-05-18 19:09 |
1,802 | Kata Application | |
Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
1,973 | Training Methods | |
A Month of Motobu! by Iain Abernethy on Thu, 2021-05-06 13:30 |
2,345 | What's on? | |
homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,902 | Training Methods |