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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy » Wed, 2010-09-15 07:25
204
2,207,644 by Frazatto
Thu, 2021-06-17 18:18
Normal topic Superman Punch Bag Drill
by shotokanman70 » Sun, 2021-01-31 13:25
2
1,174 by Ian H
Thu, 2021-06-10 23:22
Normal topic Hikite explained in 11 seconds
by Ian H » Wed, 2021-06-09 18:23
0
257 by Ian H
Wed, 2021-06-09 18:23
Normal topic Learn Tekki Shodan!
by shotokanman70 » Tue, 2021-06-08 18:52
0
197 by shotokanman70
Tue, 2021-06-08 18:52
Normal topic Summer Scheme Teaching to school children
by Eric Forsythe » Fri, 2021-06-04 14:49
1
268 by sarflondonboydo...
Sun, 2021-06-06 22:25
Normal topic Seminars
by Marcus_1 » Sat, 2021-05-29 09:44
3
416 by PASmith
Tue, 2021-06-01 16:47
Hot topic Reading material recommendations.
by Barry O'Sullivan » Thu, 2016-09-29 18:46
17
15,388 by Kiwikarateka
Fri, 2021-05-21 02:45
Normal topic Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri
by shotokanman70 » Sat, 2021-05-01 16:50
2
808 by shotokanman70
Wed, 2021-05-19 10:40
Hot topic Ancient Karate & Softness
by MartinJutras » Tue, 2021-04-06 12:05
9
2,169 by Zach Zinn
Wed, 2021-04-14 12:57
Normal topic Shigeru Kimura: Developer of the Double Hip (video)
by Iain Abernethy » Fri, 2011-05-06 10:05
2
12,194 by Gavin Armstrong
Sun, 2021-04-11 20:08
Normal topic Holistic Pad Drill: Hit, Cover & Clinch, Throw & Lock
by shotokanman70 » Wed, 2021-03-24 20:32
0
512 by shotokanman70
Tue, 2021-04-06 09:34
Hot topic Interesting Youtube Channels - You May Not Have Seen Yet.
by Andrew Sheldon-... » Sat, 2021-02-13 13:42
5
1,801 by Heath White
Thu, 2021-04-01 14:46
Normal topic Yellow Belt Test footage.
by shotokanman70 » Fri, 2021-03-12 11:52
2
730 by shotokanman70
Tue, 2021-03-16 19:25
Normal topic Kanku Dai - solo training drills
by B Bates » Fri, 2021-02-26 14:35
1
924 by Iain Abernethy
Tue, 2021-03-09 18:11
Normal topic Limb Control Bagwork Drills
by Wastelander » Tue, 2021-02-23 18:18
2
894 by Iain Abernethy
Tue, 2021-03-09 18:08
Normal topic Heavy Bag Drill: Angles, Range, Multiple Weapons
by shotokanman70 » Mon, 2021-02-22 02:02
1
619 by Iain Abernethy
Tue, 2021-03-09 17:57
Normal topic Will Cobra Kai Help Karate?
by Les Bubka » Tue, 2021-02-16 21:47
2
1,406 by Iain Abernethy
Tue, 2021-03-09 17:34
Hot topic Shodan Test Breakdown
by shotokanman70 » Fri, 2021-01-08 15:19
7
2,227 by shotokanman70
Sun, 2021-01-31 13:24
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare » Wed, 2021-01-06 13:13
2
1,122 by Iain Abernethy
Sun, 2021-01-10 17:54
Normal topic Guard-Stripping Pad Drill
by shotokanman70 » Mon, 2021-01-04 14:19
2
853 by shotokanman70
Sun, 2021-01-10 17:28
Normal topic Heavy Bag Drill: Sticky Elbows and Covering Eyes
by shotokanman70 » Wed, 2020-12-30 08:48
2
1,031 by Iain Abernethy
Sun, 2021-01-10 17:18
Normal topic "Blitzing"
by Tau » Sat, 2021-01-02 12:24
3
1,033 by sarflondonboydo...
Sun, 2021-01-03 22:08
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 » Tue, 2020-12-29 00:14
1
807 by Iain Abernethy
Sat, 2021-01-02 17:58
Normal topic Iain on the Modern Aikidoist Podcast!
by Iain Abernethy » Mon, 2020-12-28 15:10
0
586 by Iain Abernethy
Mon, 2020-12-28 15:10
Normal topic An End of Year Tale: There is No Land Rover!
by Iain Abernethy » Thu, 2020-12-17 15:51
4
1,471 by Iain Abernethy
Sat, 2020-12-26 10:53

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