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Introduce Yourself! (Page: 1, 2, 3 … Last Page)
by Iain Abernethy » Wed, 2010-09-15 07:25 |
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2,174,067 |
by Phil K Tue, 2021-02-02 19:51 |
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Kanku Dai - solo training drills by B Bates » Fri, 2021-02-26 14:35 |
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by B Bates Fri, 2021-02-26 14:35 |
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Limb Control Bagwork Drills by Wastelander » Tue, 2021-02-23 18:18 |
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by B Bates Fri, 2021-02-26 14:11 |
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Heavy Bag Drill: Angles, Range, Multiple Weapons by shotokanman70 » Mon, 2021-02-22 02:02 |
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by shotokanman70 Mon, 2021-02-22 02:02 |
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Interesting Youtube Channels - You May Not Have Seen Yet. by Andrew Sheldon-... » Sat, 2021-02-13 13:42 |
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by Bruno Chagas Sun, 2021-02-21 18:47 |
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Will Cobra Kai Help Karate? by Les Bubka » Tue, 2021-02-16 21:47 |
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393 |
by Zach Zinn Tue, 2021-02-16 23:08 |
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Superman Punch Bag Drill by shotokanman70 » Sun, 2021-01-31 13:25 |
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476 |
by B Bates Tue, 2021-02-02 13:32 |
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Shodan Test Breakdown by shotokanman70 » Fri, 2021-01-08 15:19 |
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1,232 |
by shotokanman70 Sun, 2021-01-31 13:24 |
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What is your opinion on the book Shotokan's Secret by Bruce D Clayton by Falsare » Wed, 2021-01-06 13:13 |
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by Iain Abernethy Sun, 2021-01-10 17:54 |
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Guard-Stripping Pad Drill by shotokanman70 » Mon, 2021-01-04 14:19 |
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by shotokanman70 Sun, 2021-01-10 17:28 |
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Heavy Bag Drill: Sticky Elbows and Covering Eyes by shotokanman70 » Wed, 2020-12-30 08:48 |
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600 |
by Iain Abernethy Sun, 2021-01-10 17:18 |
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"Blitzing" by Tau » Sat, 2021-01-02 12:24 |
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491 |
by sarflondonboydo... Sun, 2021-01-03 22:08 |
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Dynamic Pad Drill: Jab Cross Knee Elbow by shotokanman70 » Tue, 2020-12-29 00:14 |
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by Iain Abernethy Sat, 2021-01-02 17:58 |
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Iain on the Modern Aikidoist Podcast! by Iain Abernethy » Mon, 2020-12-28 15:10 |
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321 |
by Iain Abernethy Mon, 2020-12-28 15:10 |
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An End of Year Tale: There is No Land Rover! by Iain Abernethy » Thu, 2020-12-17 15:51 |
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by Iain Abernethy Sat, 2020-12-26 10:53 |
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Heian Shodan in a Restricted Space by shotokanman70 » Fri, 2020-04-17 17:30 |
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by Marc Wed, 2020-12-16 00:23 |
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7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... » Mon, 2020-11-16 13:20 |
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by Iain Abernethy Mon, 2020-11-16 14:50 |
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Non-martial “bunkai”? by Iain Abernethy » Fri, 2017-01-13 09:16 |
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24,526 |
by krian_89 Mon, 2020-11-02 20:10 |
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How to defeat a more skilled opponent (like Guy Cabot de Jarnac did in 1547) by Iain Abernethy » Thu, 2020-10-22 13:06 |
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by Iain Abernethy Fri, 2020-10-23 13:24 |
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What covid-era changes to training have you made that you intend to keep when normality returns? by Iain Abernethy » Sat, 2020-09-26 21:07 |
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by Marc Thu, 2020-10-22 00:40 |
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Motobu Choki Sensei and the White Bear Kata by Black Tiger » Tue, 2020-10-20 16:13 |
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by Iain Abernethy Wed, 2020-10-21 12:20 |
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Too much Emphasis on hip rotation in Shotokan? by shotokanman70 » Tue, 2020-08-11 13:58 |
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4,366 |
by Zach Zinn Tue, 2020-09-15 13:10 |
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Hangetsu Breakdown by shotokanman70 » Wed, 2020-07-29 17:59 |
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2,572 |
by Iain Abernethy Mon, 2020-08-31 14:39 |
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Karate gets a bad rap! by Iain Abernethy » Tue, 2012-02-07 12:07 |
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9,591 |
by keithbaileymbe Tue, 2020-08-04 13:04 |
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Kata Podcast with Chris Hanson of Karate Unity by Azato » Thu, 2020-07-23 19:19 |
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819 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
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