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A laugh and a lesson ... blindfold boxing. by Ian H » Thu, 2015-07-09 01:46 |
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by Iain Abernethy Thu, 2015-07-09 09:20 |
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Andy Jackson Vids by Iain Abernethy » Tue, 2018-06-12 11:54 |
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by Les Bubka Wed, 2018-06-13 09:03 |
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Kumite Combo: Gyaku Zyki, Mae Ashi Mawashi Geri by shotokanman70 » Sat, 2021-05-01 16:50 |
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by shotokanman70 Wed, 2021-05-19 10:40 |
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McDojo, are you one? by Black Tiger » Sun, 2011-04-10 12:17 |
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by Ramon_Aldanese Thu, 2014-06-05 10:31 |
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You have go to see this. by diadicic » Mon, 2013-03-25 17:33 |
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by Shoto Wed, 2013-04-03 14:03 |
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Fake Chi by diadicic » Tue, 2015-11-10 16:23 |
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by css1971 Fri, 2015-11-13 01:06 |
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The paradox of grades by Anf » Sun, 2018-12-16 02:06 |
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by Katz Sun, 2018-12-16 16:09 |
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End of year podcast by Iain Abernethy » Tue, 2021-12-07 13:23 |
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by Pierre Tue, 2021-12-14 13:13 |
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Becoming a Black Belt, what does it mean to you? by Black Tiger » Fri, 2011-06-17 13:37 |
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by Dave Moore Mon, 2011-06-20 09:48 |
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Matsukaze & Jiroku by Tau » Sat, 2013-06-22 02:32 |
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by Jose Garcia Tue, 2014-12-16 11:21 |
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Is Karate (and most Kung-Fu styles) a Dead Art? by Ryan Danks » Mon, 2016-03-21 01:30 |
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by Anf Fri, 2017-07-28 10:01 |
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Orientation of fist in the elbow strike by Tau » Thu, 2019-05-09 19:43 |
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by swdw Mon, 2019-10-14 11:12 |
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Always remember to re-stomp the groin! by Iain Abernethy » Thu, 2011-09-22 08:04 |
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by Shoto Tue, 2011-09-27 09:52 |
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Some thoughts on old and new by Iain Abernethy » Fri, 2013-09-06 14:55 |
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by Zach Zinn Wed, 2013-09-11 16:36 |
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Changing roles as you get older by Stuart Akers » Fri, 2016-08-26 13:42 |
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by Neil Babbage Wed, 2016-12-21 14:53 |
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Rare book by 1stdan2000 » Mon, 2019-10-07 21:12 |
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by ky0han Mon, 2019-10-14 11:11 |
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Master Ken on kill faces and lightening! by Iain Abernethy » Thu, 2011-12-01 12:35 |
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by shoshinkanuk Mon, 2011-12-05 09:31 |
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Practical Karate Weekly (28th of Nov) by Iain Abernethy » Thu, 2013-11-28 10:56 |
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by Iain Abernethy Thu, 2013-11-28 10:59 |
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The Okinawan Language (Uchinaaguchi) by Iain Abernethy » Wed, 2017-04-26 10:05 |
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by Iain Abernethy Mon, 2017-05-29 09:37 |
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Front Kick Defense With Takedown by shotokanman70 » Tue, 2020-03-03 00:15 |
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by Iain Abernethy Thu, 2020-03-05 10:16 |
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The Saga Of Biorn by Iain Abernethy » Fri, 2012-02-17 16:53 |
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by Iain Abernethy Fri, 2012-02-17 16:53 |
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Escaping the Mount (videos) by Iain Abernethy » Mon, 2014-03-31 11:49 |
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by Iain Abernethy Fri, 2014-04-11 14:48 |
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Karate gi pants stick to my legs by Mulberry4000 » Wed, 2017-08-09 01:35 |
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by Paul_L Sat, 2017-09-16 22:27 |
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 » Thu, 2020-04-23 15:25 |
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by shotokanman70 Sun, 2020-04-26 10:32 |
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Swindon Seminar Photos by Iain Abernethy » Tue, 2012-05-08 10:55 |
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5,385 |
by Th0mas Thu, 2012-05-10 08:40 |
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