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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen » Sat, 2019-08-31 12:57
3
515 by Kenneth Poulsen
Sun, 2019-09-15 08:55
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R » Sun, 2019-09-08 23:42
4
431 by Andy_R
Fri, 2019-09-13 07:53
Hot topic Karate tegumi to clinch and takedown
by Jeb Chiles » Mon, 2019-08-26 14:03
7
631 by Jeb Chiles
Thu, 2019-09-12 15:17
Hot topic Where to start?
by colby » Wed, 2019-08-28 02:57
20
1,477 by Jeb Chiles
Thu, 2019-09-12 15:16
Normal topic Heian Nidan - old style
by Heath White » Wed, 2019-09-04 22:05
4
1,160 by Philios
Mon, 2019-09-09 10:38
Normal topic Pinan Nidan/Heian Shodan Lapel Grab Defense Drill
by dhogsette » Thu, 2019-08-22 21:25
2
549 by dhogsette
Thu, 2019-08-29 08:50
Normal topic Naihanchi - Flow Drill
by Les Bubka » Wed, 2019-08-21 23:13
4
523 by Iain Abernethy
Tue, 2019-08-27 17:08
Hot topic Dirty Chinte Flow Drill
by shotokanman70 » Wed, 2019-08-14 14:58
7
828 by Jeb Chiles
Tue, 2019-08-27 17:04
Hot topic Shotokan's Strategy
by Chris R » Tue, 2019-07-30 04:50
14
1,985 by Marc
Mon, 2019-08-05 00:00
Hot topic Back to the future
by Jason Lester » Sun, 2019-07-28 10:08
12
1,495 by Wastelander
Sun, 2019-08-04 16:25
Normal topic Pinan Nidan/Heian Shodan High Block Sequence Drill
by dhogsette » Fri, 2019-07-12 20:29
2
697 by Marc
Mon, 2019-07-22 01:51
Hot topic Kushanku Opening Sequence
by Andy_R » Sun, 2019-06-30 23:36
6
1,340 by Andy_R
Wed, 2019-07-17 09:21
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc » Mon, 2019-06-24 01:14
5
1,037 by dhogsette
Fri, 2019-07-12 20:33
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 » Thu, 2019-06-27 01:04
6
1,034 by shotokanman70
Thu, 2019-07-11 17:11
Normal topic Kanku Dai - Hopping
by Les Bubka » Wed, 2019-07-03 23:35
2
955 by Les Bubka
Thu, 2019-07-04 15:03
Hot topic Kanku Dai - elbow sequence and training process
by Les Bubka » Sun, 2019-06-02 06:21
6
1,592 by Oerjan Nilsen
Wed, 2019-06-19 10:05
Normal topic Kanku Dai Opening sequence (Kyokushin)
by Les Bubka » Wed, 2019-06-12 22:16
2
884 by Les Bubka
Tue, 2019-06-18 09:54
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 » Wed, 2019-06-12 11:04
1
653 by Les Bubka
Wed, 2019-06-12 22:05
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen » Fri, 2019-06-07 16:52
2
1,207 by Iain Abernethy
Mon, 2019-06-10 12:13
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
1,207 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Teki/Naihanshi Takedown
by shotokanman70 » Mon, 2019-05-27 11:22
1
824 by Marc
Fri, 2019-05-31 00:02
Normal topic Naihanchi - Double Block
by Les Bubka » Wed, 2019-05-29 15:52
1
832 by Iain Abernethy
Thu, 2019-05-30 10:57
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
4
1,009 by dhogsette
Tue, 2019-05-28 21:37
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette » Fri, 2019-05-10 20:43
2
694 by dhogsette
Tue, 2019-05-28 21:34
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka » Tue, 2019-05-21 23:28
4
1,102 by Les Bubka
Mon, 2019-05-27 09:08

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