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Hot topic Naihanchi - opening sequence
by Les Bubka » Thu, 2019-04-25 08:12
10
841 by Marc
Tue, 2019-05-21 01:07
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette » Fri, 2019-05-10 20:43
0
203 by dhogsette
Fri, 2019-05-10 20:43
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette » Fri, 2019-05-03 22:51
2
282 by dhogsette
Fri, 2019-05-10 20:40
Hot topic Suparimpei "hankie drop of doom" bunkai ... ??
by Ian H » Sun, 2019-03-24 20:10
8
1,133 by Steve Gombosi
Fri, 2019-05-10 12:02
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
556 by Les Bubka
Wed, 2019-05-01 12:17
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
5
1,075 by Iain Abernethy
Wed, 2019-05-01 12:07
Normal topic Pinan Nidan/Heian Shodan Opening Moves Wrist Grab Bunkai and Pad Drill
by dhogsette » Sat, 2019-04-20 16:22
0
487 by dhogsette
Sun, 2019-04-21 13:20
Normal topic Pinan Shodan Oyo by section
by Jeb Chiles » Mon, 2019-04-08 19:05
2
1,158 by Jeb Chiles
Sun, 2019-04-21 13:17
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette » Fri, 2019-04-05 23:06
5
601 by dhogsette
Mon, 2019-04-08 21:58
Normal topic Heian Yondan Entry Into Takedown and Choke
by shotokanman70 » Sat, 2019-04-06 21:04
2
678 by shotokanman70
Mon, 2019-04-08 17:48
Normal topic Pinan Shodan Oyo
by Jeb Chiles » Mon, 2019-04-01 21:55
0
1,020 by Jeb Chiles
Tue, 2019-04-02 09:23
Normal topic Pinan Shodan/Heian Nidan Final Sequence Bunkai Drill
by dhogsette » Mon, 2019-03-04 22:51
4
857 by dhogsette
Wed, 2019-03-27 00:56
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 » Sat, 2019-03-16 15:29
5
926 by Iain Abernethy
Fri, 2019-03-22 15:39
Hot topic Tabata-Ha Rohai
by John M Avilla » Fri, 2019-02-22 00:22
28
3,562 by Iain Abernethy
Fri, 2019-03-22 14:15
Hot topic Annan Bunkai
by Mary Stevens » Mon, 2019-03-11 11:54
10
2,281 by AllyWhytock
Sat, 2019-03-16 17:13
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette » Fri, 2019-02-22 21:32
7
885 by dhogsette
Thu, 2019-03-14 01:38
Hot topic Pinan sono Ni - Sukui uke
by Les Bubka » Wed, 2019-03-06 20:56
6
749 by Marc
Thu, 2019-03-14 00:30
Normal topic Pinan sono Ni - Jodan uke
by Les Bubka » Wed, 2019-03-13 20:50
0
381 by Les Bubka
Wed, 2019-03-13 23:05
Normal topic Practical Applications of Age Uke
by shotokanman70 » Sat, 2019-03-02 22:39
1
428 by Iain Abernethy
Sun, 2019-03-03 13:08
Hot topic Naihanchi / Tekki Nidan Bunkai (Playing with Bunkai)
by Iain Abernethy » Sat, 2019-02-16 21:45
8
1,180 by dhogsette
Fri, 2019-03-01 15:37
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka » Tue, 2019-02-26 19:08
1
517 by Iain Abernethy
Wed, 2019-02-27 13:03
Hot topic Bassai Dai First Turn Bunkai
by Nimrod Nir » Fri, 2019-02-22 09:45
11
1,124 by Nimrod Nir
Tue, 2019-02-26 12:55
Normal topic Possible application for opening "salutation" in Jion, Jitte etc
by John M Avilla » Fri, 2019-02-22 19:53
1
422 by Iain Abernethy
Tue, 2019-02-26 11:32
Hot topic Basai Dai; a bunkai and a question
by John M Avilla » Wed, 2019-02-20 18:55
10
1,213 by Iain Abernethy
Tue, 2019-02-26 10:28
Normal topic Pinan Sono Ni - opening section
by Les Bubka » Wed, 2019-02-20 19:26
3
492 by Marc
Sun, 2019-02-24 23:45

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