Topic / Topic starter Repliessort descending Views Last post
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
6,486 by JWT
Sat, 2015-08-01 14:49
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
5,415 by Spaniard
Mon, 2015-09-21 04:40
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
7,530 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Application concepts for the Naihanchi boxing system
by Mark B » Tue, 2018-01-23 05:57
4
4,756 by Mark B
Mon, 2018-01-29 08:46
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
4,804 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Bunkai Concept: Kuzushi-Waza Before Turns in Kata
by Wastelander » Thu, 2018-04-05 07:19
4
5,673 by Marc
Thu, 2018-04-19 23:26
Normal topic Heian Nidan - old style
by Heath White » Wed, 2019-09-04 22:05
4
9,088 by Philios
Mon, 2019-09-09 10:38
Normal topic Jitte Kata Weapon Disarm Bunkai
by Nathanlake » Thu, 2018-05-17 20:35
4
5,631 by Iain Abernethy
Wed, 2018-05-23 12:08
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 2
by dhogsette » Fri, 2018-08-31 22:09
4
4,463 by Iain Abernethy
Sun, 2018-09-02 15:42
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
4,741 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack » Tue, 2014-09-30 18:34
4
11,635 by rshively
Thu, 2014-10-30 09:52
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R » Sun, 2019-09-08 23:42
4
4,034 by Andy_R
Wed, 2019-09-18 09:48
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
8,113 by Rok Derencin
Tue, 2013-11-26 08:28
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy » Thu, 2018-02-01 08:37
4
5,366 by Iain Abernethy
Tue, 2018-03-13 13:33
Normal topic Empi opening move
by B Bates » Fri, 2021-08-13 22:32
4
1,157 by B Bates
Mon, 2021-09-06 20:00
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 » Sun, 2019-09-22 04:36
4
3,717 by shotokanman70
Mon, 2019-09-23 23:55
Normal topic Advanced Kata
by diadicic » Thu, 2013-02-14 13:24
4
7,655 by Th0mas
Wed, 2013-03-27 14:47
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander » Wed, 2016-05-25 03:02
4
7,090 by Mark B
Wed, 2016-05-25 16:27
Normal topic Kata and Roberto Durans In-Fighting
by Iain Abernethy » Mon, 2017-07-24 11:37
4
6,692 by GPNorwich
Mon, 2017-07-24 16:40
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon » Tue, 2015-05-26 15:03
4
7,893 by Iain Abernethy
Wed, 2015-05-27 10:52
Normal topic Heian Sandan. Defence against front choke.
by shotokanman70 » Sun, 2018-12-16 02:52
4
4,807 by John M Avilla
Thu, 2019-02-21 11:06
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
9,775 by LC Stig
Mon, 2011-10-24 18:25
Normal topic JION - Taisho part
by Lionel Froidure » Thu, 2018-02-01 10:03
4
4,841 by Iain Abernethy
Mon, 2018-02-05 18:11
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka » Tue, 2017-08-01 13:49
4
5,416 by Marc
Mon, 2017-08-07 00:07
Normal topic Manji Gamae
by Paul Anderson » Fri, 2011-07-08 15:04
4
9,061 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
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