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Hot topic Bassai/Passai on the floor
by Andi Kidd » Tue, 2015-12-01 10:56
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6,462 by Andi Kidd
Mon, 2015-12-21 14:13
Hot topic Repeated patterns across katas
by Kevin73 » Wed, 2014-11-19 21:44
5
7,552 by Jose Garcia
Thu, 2015-01-22 04:22
Hot topic Pinan Godan Opening Sequence
by Wastelander » Wed, 2017-11-22 05:51
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8,132 by Wastelander
Wed, 2017-11-22 19:38
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette » Fri, 2019-04-05 23:06
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3,866 by dhogsette
Mon, 2019-04-08 21:58
Hot topic Second to last Shuto Uke in Passai
by Drew Loto » Fri, 2012-06-29 03:56
5
7,469 by Jon Sloan
Fri, 2012-07-27 10:18
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka » Sat, 2018-05-12 14:23
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5,403 by Les Bubka
Wed, 2018-05-16 12:51
Hot topic Naihanchi/Tekki Bunkai
by Wastelander » Mon, 2013-09-09 15:05
5
8,578 by Wastelander
Thu, 2013-09-12 15:27
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
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6,518 by Iain Abernethy
Fri, 2018-12-21 10:34
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi » Sat, 2012-09-22 23:26
5
10,163 by JWT
Sun, 2012-10-07 14:46
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
5
6,886 by karate10
Sun, 2018-06-24 16:29
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
7,887 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander » Wed, 2017-10-18 06:58
5
6,433 by Iain Abernethy
Fri, 2017-10-20 09:09
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
10,723 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
8,625 by Wastelander
Wed, 2014-05-28 16:02
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
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9,329 by Chatan1979
Thu, 2014-04-03 09:56
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc » Mon, 2019-06-24 01:14
5
5,073 by dhogsette
Fri, 2019-07-12 20:33
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
11,149 by Iain Abernethy
Sat, 2015-03-21 11:37
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
8,294 by Wastelander
Mon, 2013-12-02 01:20
Hot topic Bassai Dai Shuto application
by tubbydrawers » Mon, 2011-10-17 13:25
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9,795 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Hot topic Naihanchi Oyo
by Jeb Chiles » Sat, 2019-11-23 22:40
5
4,266 by Iain Abernethy
Wed, 2019-11-27 08:37
Hot topic Jion Oyo pad exercise
by Mark B » Fri, 2015-10-09 22:05
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6,755 by Iain Abernethy
Tue, 2015-10-13 19:04
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
7,109 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
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10,195 by Mikky
Sun, 2012-03-04 01:25
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
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5,159 by muratmat
Sat, 2018-02-17 07:53
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
6,740 by css1971
Fri, 2015-02-06 20:16
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