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Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
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8,640 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B » Wed, 2014-11-19 19:49
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11,056 by Mark B
Wed, 2014-11-26 09:12
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson » Wed, 2011-06-22 17:07
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14,780 by Tau
Fri, 2011-08-26 12:33
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
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8,391 by Les Bubka
Tue, 2017-02-14 20:22
Hot topic Original form for Shotokan's Hangestsu...?
by Th0mas » Wed, 2014-05-07 15:11
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14,022 by DaveB
Thu, 2014-05-22 16:04
Hot topic Initiative In Kata
by Paul_L » Thu, 2017-09-14 14:43
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10,765 by Wastelander
Sun, 2017-09-17 19:34
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
7,878 by shotokanman70
Mon, 2017-01-02 01:32
Hot topic Examining Nukite
by Chatan1979 » Tue, 2017-07-11 01:57
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10,780 by Cataphract
Tue, 2017-07-18 06:58
Hot topic Forms of hikite
by Stuart Ashen » Mon, 2010-10-11 21:24
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16,440 by Stuart Ashen
Sat, 2011-01-22 12:09
Hot topic chinte bunkai
by warrencalvert » Mon, 2011-06-27 15:50
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19,793 by BRyder
Tue, 2011-08-02 17:49
Hot topic Seipai kata bunkai
by Ben Ryder » Wed, 2013-11-20 22:05
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15,632 by Dill Young
Tue, 2014-01-14 11:28
Hot topic Pinan Sandan Ending Sequence
by Alan.Troughton » Thu, 2020-01-02 23:10
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7,346 by Iain Abernethy
Mon, 2020-01-06 09:42
Hot topic Naihanchi/Tekki application or conincidence
by Spaniard » Fri, 2013-11-22 05:39
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13,010 by nielmag
Tue, 2013-11-26 17:57
Hot topic Kata/Forms
by jerome sandiford » Fri, 2012-10-05 14:32
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13,195 by Zach Zinn
Sun, 2012-10-07 14:49
Hot topic Ju no kata
by Mulberry4000 » Sun, 2017-09-17 16:52
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10,324 by Iain Abernethy
Sat, 2017-10-28 10:28
Hot topic Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan)
by dhogsette » Sat, 2018-09-22 16:15
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9,841 by dhogsette
Sat, 2018-12-22 18:24
Hot topic Asai Ryu Kata's
by Marcus_1 » Fri, 2013-09-20 21:24
7
17,782 by Black Tiger
Thu, 2013-09-26 12:31
Hot topic Naihanchi seminar applications
by Mark B » Tue, 2016-04-26 06:10
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8,670 by Mark B
Thu, 2016-05-05 09:42
Hot topic Review of Four Basic Gedan Uke Applications
by dhogsette » Wed, 2017-09-20 04:43
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10,431 by Iain Abernethy
Mon, 2017-09-25 10:49
Hot topic Gi and No Gi
by BSnyder » Mon, 2019-09-30 20:43
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9,167 by Iain Abernethy
Thu, 2019-10-31 10:48
Hot topic Yantsu Kata - Oyo Bunkai
by Les Bubka » Mon, 2017-08-07 21:36
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16,567 by Iain Abernethy
Fri, 2017-08-25 15:48
Hot topic High School Kata Creation Exam
by shotokanman70 » Fri, 2018-06-22 10:08
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10,192 by Marc
Fri, 2018-07-13 22:21
Hot topic Final Sequence in Pinan Shodan Drill 1
by dhogsette » Fri, 2019-02-22 21:32
7
8,793 by dhogsette
Thu, 2019-03-14 01:38
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
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12,134 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic One-legged turn in Chinto
by Wastelander » Thu, 2015-10-15 05:05
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9,896 by Iain Abernethy
Wed, 2015-10-21 09:57
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