Topic / Topic starter Replies Views Last postsort ascending
Normal topic Pinan / Heian sandan opening section
by Les Bubka » Thu, 2017-03-09 21:43
2
3,571 by Les Bubka
Tue, 2017-03-14 10:39
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander » Wed, 2017-03-01 06:46
0
2,068 by Wastelander
Wed, 2017-03-01 08:26
Normal topic Pinan Shodan Opening Moves
by dhogsette » Sat, 2017-02-25 15:53
2
4,013 by Wastelander
Mon, 2017-02-27 21:42
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
2,615 by Wastelander
Thu, 2017-02-23 11:18
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
7,361 by Wastelander
Wed, 2017-02-22 17:33
Hot topic Pinan/Heian Yondan Morote-Uke Sequence
by Wastelander » Wed, 2017-02-08 16:41
7
6,303 by Iain Abernethy
Tue, 2017-02-14 21:25
Hot topic Seipai Bunkai
by Les Bubka » Fri, 2017-02-10 07:34
7
6,042 by Les Bubka
Tue, 2017-02-14 20:22
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka » Sat, 2017-02-11 21:09
2
3,442 by Les Bubka
Tue, 2017-02-14 10:15
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
5,533 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Rohai/Chinto Application
by Wastelander » Thu, 2017-01-26 01:05
1
2,927 by Iain Abernethy
Thu, 2017-01-26 08:22
Normal topic Seipai opening sequence
by Les Bubka » Sat, 2017-01-21 15:49
0
2,355 by Les Bubka
Sun, 2017-01-22 07:21
Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
3,547 by Les Bubka
Mon, 2017-01-16 20:06
Normal topic Naihanchi/Tekki progression
by Alex Morris » Fri, 2017-01-13 20:56
2
6,047 by Alex Morris
Sat, 2017-01-14 20:20
Normal topic Bunkai Checklist
by Marc » Sun, 2017-01-08 22:10
3
4,244 by Marc
Wed, 2017-01-11 22:30
Normal topic Adding Strikes to Applications
by Wastelander » Wed, 2017-01-11 17:52
1
2,793 by Dash3
Wed, 2017-01-11 21:26
Hot topic Considering kata variations for bunkai
by Jr cook » Sun, 2017-01-01 07:14
10
10,137 by Chikara Andrew
Wed, 2017-01-04 10:18
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
5,864 by shotokanman70
Mon, 2017-01-02 01:32
Hot topic Moments of doubt
by Leigh Simms » Mon, 2016-12-19 20:56
21
17,185 by Iain Abernethy
Sun, 2017-01-01 11:39
Normal topic Bunkai Concept: Turning Kicks Turn Opponents
by Wastelander » Wed, 2016-12-28 05:27
4
4,626 by Wastelander
Wed, 2016-12-28 23:11
Hot topic Video footage from Passai /Bassai Dai seminar
by Mark B » Wed, 2016-10-05 10:47
14
13,883 by Mark B
Wed, 2016-12-28 19:53
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
10
12,849 by Les Bubka
Tue, 2016-12-27 21:20
Normal topic Kihon Kata
by Les Bubka » Sun, 2016-12-25 19:46
2
3,566 by Les Bubka
Tue, 2016-12-27 18:09
Normal topic More Aragaki Seisan
by Mark B » Mon, 2016-12-19 21:32
0
2,257 by Mark B
Mon, 2016-12-19 22:20
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
4,878 by Marc
Thu, 2016-12-01 23:14
Normal topic Naihanchi seminar
by Mark B » Fri, 2016-11-25 21:01
3
4,283 by Mark B
Wed, 2016-11-30 21:10
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