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Basic 4 Layer Pad Drill by shotokanman70 » Wed, 2019-12-04 21:21 |
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4,003 |
by Heath White Thu, 2019-12-05 18:52 |
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Basai Dai; a bunkai and a question by John M Avilla » Wed, 2019-02-20 18:55 |
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12,085 |
by Iain Abernethy Tue, 2019-02-26 10:28 |
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Backyard Bunkai Bonanza: Inside range Geki Sai techniques by Zach Zinn » Thu, 2020-05-28 07:01 |
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2,976 |
by Mark Powell Thu, 2020-08-27 12:47 |
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Back to the future by Jason Lester » Sun, 2019-07-28 10:08 |
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13,473 |
by Wastelander Sun, 2019-08-04 16:25 |
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Back to basics front kick by Finlay » Fri, 2012-05-04 04:50 |
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15,915 |
by DaveB Sun, 2012-08-05 18:14 |
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Awesome Pinan Sandan Based Pad Drills from Simon OBrien! by Iain Abernethy » Thu, 2016-05-26 22:53 |
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9,377 |
by Wastelander Sun, 2016-05-29 18:09 |
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Attended a Vince Morris Seminar on Saturday by Wastelander » Mon, 2013-01-28 17:02 |
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6,168 |
by Nezumi Tue, 2013-01-29 02:18 |
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Asai Ryu Kata's by Marcus_1 » Fri, 2013-09-20 21:24 |
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17,872 |
by Black Tiger Thu, 2013-09-26 12:31 |
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Article by Jesse: secret meaning of heian/pinan by Kevin73 » Mon, 2015-07-27 06:52 |
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35,529 |
by Iain Abernethy Wed, 2015-08-05 13:47 |
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Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata? by shoshinkanuk » Thu, 2013-07-11 19:32 |
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19,383 |
by Dale Parker Fri, 2013-07-12 15:16 |
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Are Goju Ryu applications "lost"? by Zach Zinn » Wed, 2021-07-28 00:50 |
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7,088 |
by Zach Zinn Thu, 2021-07-29 21:07 |
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Aragaki Seisan application by Mark B » Mon, 2017-05-22 21:20 |
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4,979 |
by Mark B Thu, 2017-05-25 09:15 |
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Aragaki Seisan by Mark B » Mon, 2016-06-13 22:56 |
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3,065 |
by Mark B Tue, 2016-06-14 10:16 |
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Aragaki Seisan by Mark B » Tue, 2016-08-30 15:19 |
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22,035 |
by Mark B Wed, 2016-09-07 19:31 |
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Appreciating the depth of kata by Iain Abernethy » Thu, 2013-03-21 09:34 |
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25,923 |
by Jason Lester Mon, 2013-03-25 11:12 |
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Applications of Fudo dachi by DaveB » Fri, 2016-05-13 09:33 |
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9,937 |
by Andrew Carr-Locke Fri, 2016-06-03 05:59 |
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applications from Naihanchi by Mark B » Wed, 2015-12-16 17:49 |
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10,611 |
by Mark B Sun, 2015-12-20 12:16 |
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Applications for the Opening Sequence to Fukyugata Ni by dhogsette » Thu, 2016-05-12 19:26 |
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3,475 |
by dhogsette Mon, 2016-05-16 09:58 |
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Applications for the Middle Section of Fukyugata Ni by dhogsette » Mon, 2016-05-16 17:10 |
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2,844 |
by dhogsette Mon, 2016-05-16 18:09 |
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Applications for the Closing Sequence of Fukyugata Ni by dhogsette » Wed, 2016-05-25 13:15 |
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5,452 |
by dhogsette Wed, 2016-06-01 03:23 |
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Applications for Aragaki Seisan by Mark B » Tue, 2016-08-16 07:35 |
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3,232 |
by Mark B Tue, 2016-08-16 11:21 |
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Application template for Passai kata by Mark B » Fri, 2017-04-28 19:22 |
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2,850 |
by Mark B Sat, 2017-04-29 08:53 |
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Application option for Jion by Mark B » Tue, 2017-03-14 05:52 |
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2,740 |
by Mark B Tue, 2017-03-14 10:41 |
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Application of Nepai kata from the Bubishi- "Crane on a rock" by Mark B » Fri, 2018-03-23 05:54 |
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5,925 |
by Mark B Fri, 2018-03-23 12:54 |
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Application of Nepai kata by Mark B » Tue, 2018-02-20 05:51 |
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7,257 |
by Iain Abernethy Tue, 2018-02-20 10:29 |
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