Topic / Topic starter Replies Viewssort descending Last post
Normal topic Alternative Shuto Application
by Tau » Wed, 2013-01-02 23:33
2
5,628 by Quick2Kick
Wed, 2013-03-06 19:17
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
5,628 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
5,646 by Brodie
Thu, 2014-07-10 19:07
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
5,654 by Stevenson
Thu, 2013-04-11 21:22
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 » Wed, 2014-06-11 02:01
3
5,680 by Iain Abernethy
Sun, 2014-11-02 18:28
Hot topic Pinan Sono Ichi Basic drill
by Les Bubka » Thu, 2019-01-17 08:48
7
5,702 by John M Avilla
Wed, 2019-02-20 17:26
Hot topic Kanku Dai - elbow sequence and training process
by Les Bubka » Sun, 2019-06-02 06:21
6
5,714 by Oerjan Nilsen
Wed, 2019-06-19 10:05
Normal topic Kake Dachi in Pinan Yondan
by Les Bubka » Thu, 2017-10-05 22:53
3
5,716 by Marc
Fri, 2017-10-20 22:20
Normal topic Application for the six Ji Hands of the Shaolin
by Mark B » Tue, 2018-01-09 06:22
4
5,730 by Mark B
Sun, 2018-01-14 19:21
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester » Tue, 2013-03-19 18:45
2
5,731 by Jason Lester
Tue, 2013-03-26 18:56
Normal topic Pinan shodan flow drill
by Andy_R » Mon, 2017-11-13 14:41
2
5,753 by Andy_R
Tue, 2017-11-14 14:04
Hot topic Basic Takedown Drill for Shuto Uke, Nukite, Pivot in Pinan Shodan/Heian Nidan
by dhogsette » Fri, 2018-12-14 16:35
6
5,766 by dhogsette
Fri, 2019-01-18 03:50
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
6
5,789 by Marc
Wed, 2019-05-22 23:46
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette » Mon, 2016-02-29 19:12
3
5,801 by Iain Abernethy
Thu, 2016-03-03 09:11
Hot topic Pinan Godan
by Les Bubka » Tue, 2017-06-27 21:15
5
5,832 by Les Bubka
Thu, 2017-06-29 11:50
Hot topic Gi and No Gi
by BSnyder » Mon, 2019-09-30 20:43
7
5,843 by Iain Abernethy
Thu, 2019-10-31 10:48
Hot topic Pinan Sono San- Morote Uchi Uke
by Les Bubka » Sat, 2018-03-24 13:53
5
5,868 by DW
Sun, 2018-04-01 09:11
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 » Sat, 2017-04-29 04:04
1
5,870 by Iain Abernethy
Sat, 2017-04-29 08:47
Normal topic Passai Sho/Bassai Dai Application
by Wastelander » Wed, 2015-04-15 15:24
3
5,883 by Marc
Tue, 2015-04-28 21:26
Hot topic Opening of Nijushiho: Preemptive Strike, Clinch and Choke
by shotokanman70 » Sat, 2019-03-16 15:29
6
5,886 by Axel
Mon, 2019-12-16 12:58
Normal topic Heian Shodan / Pinan Nidan Drills
by ky0han » Wed, 2014-06-25 08:36
3
5,938 by Th0mas
Thu, 2014-07-03 11:34
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 » Wed, 2018-05-30 04:13
6
5,965 by shotokanman70
Sat, 2018-06-02 21:22
Hot topic Heian Nidan Looping Flow drill.
by shotokanman70 » Thu, 2016-12-15 17:06
7
5,967 by shotokanman70
Mon, 2017-01-02 01:32
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
6,015 by Marc
Wed, 2018-01-10 23:46
Normal topic 'Blocking drill'
by Andi Kidd » Thu, 2016-08-11 15:42
3
6,048 by Iain Abernethy
Fri, 2016-08-12 13:21
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic
Subscribe to RSS - Kata Application