Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT » Fri, 2013-07-12 09:07
0
2,852 by JWT
Fri, 2013-07-12 10:40
Hot topic Pet Peeve - "Force on Force"
by Zach Zinn » Mon, 2020-02-17 20:39
6
2,855 by Iain Abernethy
Tue, 2020-02-18 11:16
Normal topic Nakaima no Sai Dai Ni
by Wastelander » Wed, 2015-11-18 14:39
0
2,856 by Wastelander
Wed, 2015-11-18 16:11
Normal topic "X block" position - which hand on top
by Tau » Tue, 2018-05-29 15:57
2
2,867 by Iain Abernethy
Wed, 2018-05-30 08:52
Normal topic Useshi/ Gojushiho - Partial Bunkai
by Les Bubka » Sat, 2018-07-14 13:50
2
2,875 by dhogsette
Fri, 2018-07-20 20:38
Normal topic Unsu jumping spinning back kick
by Dash3 » Tue, 2016-02-02 14:47
1
2,878 by Iain Abernethy
Tue, 2016-02-02 17:27
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
2,892 by Iain Abernethy
Sun, 2018-12-16 00:34
Normal topic Gojushiho, Naihanchi Sandan, and Kusanku Oyo Bunkai
by Wastelander » Thu, 2018-02-15 02:05
2
2,896 by Les Bubka
Thu, 2018-02-15 11:44
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles » Sun, 2018-01-14 18:11
2
2,897 by Jeb Chiles
Mon, 2018-01-15 11:10
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
2,903 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Kusanku Oyo Bunkai
by Wastelander » Thu, 2015-08-06 03:30
0
2,921 by Wastelander
Thu, 2015-08-06 03:30
Hot topic Tekki / naihanchi shodan partner to pad drill
by B Bates » Sun, 2020-02-02 19:30
5
2,925 by Iain Abernethy
Wed, 2020-02-05 09:43
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 » Sun, 2018-01-21 17:33
2
2,935 by shotokanman70
Mon, 2018-01-22 10:47
Normal topic Koryu Naihanchi application
by Mark B » Thu, 2018-05-03 20:36
2
2,937 by Mark B
Tue, 2018-05-29 08:29
Normal topic Naihanchi - Flow Drill
by Les Bubka » Wed, 2019-08-21 23:13
4
2,946 by Iain Abernethy
Tue, 2019-08-27 17:08
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
2,957 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Kakiwake
by Lionel Froidure » Wed, 2016-10-19 16:45
1
2,964 by diadicic
Thu, 2016-10-20 18:31
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 » Sun, 2019-09-22 04:36
4
2,966 by shotokanman70
Mon, 2019-09-23 23:55
Normal topic Blended Bunkai Partner/Padwork Drill
by Wastelander » Wed, 2018-04-11 18:36
2
2,978 by Wastelander
Thu, 2018-04-12 18:42
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:19
0
2,981 by Mark B
Thu, 2014-11-20 13:43
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
2,983 by Marc
Thu, 2017-08-24 22:06
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
2,987 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
2,995 by Marc
Sun, 2015-12-20 10:16
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander » Wed, 2016-06-01 15:16
1
3,006 by Mark B
Tue, 2016-06-07 06:36
Normal topic Seisan Bunkai
by Mark B » Thu, 2015-04-23 20:26
0
3,007 by Mark B
Fri, 2015-04-24 11:54
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic
Subscribe to RSS - Kata Application