Topic / Topic starter Replies Viewssort ascending Last post
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette » Wed, 2016-02-17 20:31
3
5,725 by dhogsette
Fri, 2016-02-19 05:29
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
5,714 by Ian H
Wed, 2016-10-12 22:20
Normal topic Naihanchi Shodan / Tekki Shodan Ground Drill
by JWT » Mon, 2016-01-25 17:48
3
5,706 by sarflondonboydo...
Mon, 2016-02-01 23:01
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
5,700 by karate10
Fri, 2015-09-25 11:11
Normal topic Iain Abernethy’s latest throw video on app
by Oerjan Nilsen » Fri, 2019-06-07 16:52
2
5,690 by Iain Abernethy
Mon, 2019-06-10 12:13
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander » Wed, 2015-08-26 15:18
2
5,672 by Wastelander
Thu, 2015-08-27 18:07
Normal topic Seienchin Kata Bunkai Drill
by Leigh Simms » Sat, 2018-02-17 19:02
3
5,661 by Iain Abernethy
Mon, 2018-02-19 16:32
Normal topic Naihanchi - Flow Drill
by Les Bubka » Wed, 2019-08-21 23:13
4
5,638 by Iain Abernethy
Tue, 2019-08-27 17:08
Normal topic Seyunchin Kata Application (Double Darting Fingers)
by Iain Abernethy » Wed, 2015-01-07 09:53
2
5,627 by karate10
Wed, 2015-01-28 10:18
Normal topic Kusanku Sho "Circle Punches"
by Wastelander » Wed, 2016-09-28 07:13
4
5,602 by Lionel Froidure
Fri, 2016-11-11 15:53
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms » Sun, 2015-08-30 13:07
2
5,588 by Iain Abernethy
Mon, 2015-08-31 10:44
Normal topic Clearing Limbs Application for Opening Moves of Pinan Shodan
by dhogsette » Sat, 2018-11-03 15:12
3
5,549 by Marc
Tue, 2018-11-06 07:46
Normal topic maybe it's the bunkai?
by VIC » Wed, 2011-06-08 16:09
1
5,538 by Andrew Carr-Locke
Wed, 2011-06-08 18:18
Normal topic Pinan Nidan/Heian Shodan Opening Sequence as Defense against Haymaker Punch
by dhogsette » Wed, 2019-06-05 17:04
3
5,535 by Iain Abernethy
Fri, 2019-06-07 09:20
Normal topic Gojushiho Elbow Lift
by Wastelander » Wed, 2015-11-04 12:50
2
5,491 by jimw449
Sat, 2015-11-07 22:01
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drills 2-3
by dhogsette » Fri, 2019-01-11 07:50
3
5,490 by dhogsette
Fri, 2019-01-18 03:46
Normal topic The final turn in Chinte
by OhioMike » Sat, 2020-03-07 05:58
4
5,482 by Roman Ostien
Thu, 2020-03-19 07:25
Normal topic Holistic pad drill with kata oyo
by shotokanman70 » Mon, 2018-12-24 16:58
3
5,482 by Iain Abernethy
Fri, 2018-12-28 13:19
Normal topic Naihanchi training templates
by Mark B » Tue, 2016-07-19 21:11
3
5,474 by Iain Abernethy
Thu, 2016-07-21 16:10
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 » Wed, 2020-04-22 08:26
4
5,469 by chrishanson68
Sat, 2020-05-23 16:22
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield » Fri, 2017-04-21 23:38
2
5,451 by Iain Abernethy
Mon, 2017-04-24 11:06
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 » Fri, 2017-04-21 02:16
4
5,449 by Iain Abernethy
Wed, 2017-04-26 09:43
Normal topic A simple Tachimura no Naihanchi application
by Wastelander » Wed, 2017-10-04 07:03
2
5,449 by Paul_L
Thu, 2017-10-05 08:34
Normal topic Gojushiho Opening Sequence
by Wastelander » Wed, 2015-08-19 14:44
2
5,448 by Leigh Simms
Sun, 2015-08-23 17:20
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy » Wed, 2016-06-29 11:05
1
5,442 by Marc
Mon, 2016-07-04 21:15
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