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Pinan Shodan Takedown by Wastelander » Wed, 2017-11-08 16:48 |
1 |
3,015 |
by Les Bubka Thu, 2017-11-09 07:06 |
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Applications for the Opening Sequence to Fukyugata Ni by dhogsette » Thu, 2016-05-12 19:26 |
0 |
3,013 |
by dhogsette Mon, 2016-05-16 09:58 |
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Pinan Shodan application and supplementary exercise by Wastelander » Wed, 2015-06-10 15:09 |
0 |
3,011 |
by Wastelander Fri, 2015-06-12 11:05 |
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Naihanchi Shodan Takedown Defense by Wastelander » Wed, 2017-05-17 18:45 |
1 |
3,000 |
by Iain Abernethy Fri, 2017-05-19 13:34 |
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Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy » Tue, 2017-05-23 16:16 |
1 |
2,988 |
by Marc Wed, 2017-05-24 16:10 |
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander » Wed, 2015-09-02 05:52 |
0 |
2,935 |
by Wastelander Wed, 2015-09-02 08:57 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
1 |
2,928 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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Heian / Pinan Sandan Opening move application by JWT » Fri, 2015-08-21 08:31 |
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2,927 |
by JWT Fri, 2015-08-21 10:18 |
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Application from Passai /Bassai Dai by Mark B » Fri, 2016-07-08 05:39 |
0 |
2,902 |
by Mark B Fri, 2016-07-08 08:43 |
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Flow Drill for Chibana's Three Kihongata by Wastelander » Mon, 2021-07-19 14:49 |
9 |
2,889 |
by Frazatto Tue, 2021-07-20 22:04 |
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Application for Naihanchi by Mark B » Mon, 2016-01-04 21:39 |
0 |
2,871 |
by Mark B Tue, 2016-01-05 10:14 |
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Kata Oyo: Strike, Lock and Throw Flow! by shotokanman70 » Sun, 2019-12-08 23:39 |
3 |
2,848 |
by shotokanman70 Mon, 2019-12-09 21:20 |
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Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives by Wastelander » Wed, 2016-04-13 16:43 |
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2,839 |
by Wastelander Wed, 2016-04-13 19:56 |
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Heavy Bag Training: Husband & Wife Hands by shotokanman70 » Wed, 2020-04-08 13:17 |
3 |
2,836 |
by shotokanman70 Fri, 2020-04-10 22:35 |
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Bunkai Concept: Opposing Forces by Wastelander » Fri, 2017-03-24 00:49 |
1 |
2,830 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
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Angles and positioning by Jeb Chiles » Tue, 2019-11-26 17:33 |
2 |
2,829 |
by Jeb Chiles Thu, 2019-11-28 08:41 |
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Basic 4 Layer Pad Drill by shotokanman70 » Wed, 2019-12-04 21:21 |
2 |
2,818 |
by Heath White Thu, 2019-12-05 18:52 |
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Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2 by dhogsette » Fri, 2019-05-10 20:43 |
2 |
2,795 |
by dhogsette Tue, 2019-05-28 21:34 |
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Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter by Wastelander » Wed, 2017-02-22 17:27 |
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2,795 |
by Wastelander Thu, 2017-02-23 11:18 |
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Don Came on Kushanku / Kanku-Dai by Iain Abernethy » Sun, 2017-03-26 15:08 |
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2,788 |
by Iain Abernethy Sun, 2017-03-26 15:12 |
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Naihanchi seminar applications 9 - 12 by Mark B » Fri, 2016-04-29 12:35 |
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2,782 |
by Mark B Mon, 2016-05-02 10:26 |
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Basic Pinan Nidan Takedown by Wastelander » Thu, 2018-07-12 17:07 |
1 |
2,770 |
by Iain Abernethy Fri, 2018-07-13 08:11 |
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Jion bunkai drills by chops » Thu, 2020-01-09 22:04 |
2 |
2,768 |
by chops Sun, 2020-01-19 19:18 |
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Applications for Aragaki Seisan by Mark B » Tue, 2016-08-16 07:35 |
0 |
2,765 |
by Mark B Tue, 2016-08-16 11:21 |
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Tekki Nidan Gyaku Waza for Rear Bear Hug by shotokanman70 » Sun, 2019-12-22 15:41 |
2 |
2,762 |
by shotokanman70 Sat, 2019-12-28 15:32 |
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