Topic / Topic starter Replies Viewssort ascending Last post
Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
3,015 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette » Thu, 2016-05-12 19:26
0
3,013 by dhogsette
Mon, 2016-05-16 09:58
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander » Wed, 2015-06-10 15:09
0
3,011 by Wastelander
Fri, 2015-06-12 11:05
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
3,000 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Pinan / Heian Yodan Pad-Drill from Lee Taylor
by Iain Abernethy » Tue, 2017-05-23 16:16
1
2,988 by Marc
Wed, 2017-05-24 16:10
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander » Wed, 2015-09-02 05:52
0
2,935 by Wastelander
Wed, 2015-09-02 08:57
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
2,928 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
2,927 by JWT
Fri, 2015-08-21 10:18
Normal topic Application from Passai /Bassai Dai
by Mark B » Fri, 2016-07-08 05:39
0
2,902 by Mark B
Fri, 2016-07-08 08:43
Hot topic Flow Drill for Chibana's Three Kihongata
by Wastelander » Mon, 2021-07-19 14:49
9
2,889 by Frazatto
Tue, 2021-07-20 22:04
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
2,871 by Mark B
Tue, 2016-01-05 10:14
Normal topic Kata Oyo: Strike, Lock and Throw Flow!
by shotokanman70 » Sun, 2019-12-08 23:39
3
2,848 by shotokanman70
Mon, 2019-12-09 21:20
Normal topic Passai/Kusanku Chudan-Uke/Seiken-Tsuki Dual Perspectives
by Wastelander » Wed, 2016-04-13 16:43
0
2,839 by Wastelander
Wed, 2016-04-13 19:56
Normal topic Heavy Bag Training: Husband & Wife Hands
by shotokanman70 » Wed, 2020-04-08 13:17
3
2,836 by shotokanman70
Fri, 2020-04-10 22:35
Normal topic Bunkai Concept: Opposing Forces
by Wastelander » Fri, 2017-03-24 00:49
1
2,830 by Iain Abernethy
Mon, 2017-03-27 11:18
Normal topic Angles and positioning
by Jeb Chiles » Tue, 2019-11-26 17:33
2
2,829 by Jeb Chiles
Thu, 2019-11-28 08:41
Normal topic Basic 4 Layer Pad Drill
by shotokanman70 » Wed, 2019-12-04 21:21
2
2,818 by Heath White
Thu, 2019-12-05 18:52
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette » Fri, 2019-05-10 20:43
2
2,795 by dhogsette
Tue, 2019-05-28 21:34
Normal topic Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter
by Wastelander » Wed, 2017-02-22 17:27
0
2,795 by Wastelander
Thu, 2017-02-23 11:18
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy » Sun, 2017-03-26 15:08
0
2,788 by Iain Abernethy
Sun, 2017-03-26 15:12
Normal topic Naihanchi seminar applications 9 - 12
by Mark B » Fri, 2016-04-29 12:35
0
2,782 by Mark B
Mon, 2016-05-02 10:26
Normal topic Basic Pinan Nidan Takedown
by Wastelander » Thu, 2018-07-12 17:07
1
2,770 by Iain Abernethy
Fri, 2018-07-13 08:11
Normal topic Jion bunkai drills
by chops » Thu, 2020-01-09 22:04
2
2,768 by chops
Sun, 2020-01-19 19:18
Normal topic Applications for Aragaki Seisan
by Mark B » Tue, 2016-08-16 07:35
0
2,765 by Mark B
Tue, 2016-08-16 11:21
Normal topic Tekki Nidan Gyaku Waza for Rear Bear Hug
by shotokanman70 » Sun, 2019-12-22 15:41
2
2,762 by shotokanman70
Sat, 2019-12-28 15:32
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