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Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
5
10,054 by Mikky
Sun, 2012-03-04 01:25
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
7,002 by Wastelander
Fri, 2015-01-30 20:00
Hot topic Shuto Uke Application Overview
by dhogsette » Mon, 2016-09-26 03:07
5
6,393 by dhogsette
Wed, 2016-09-28 21:36
Hot topic Bassai flow drill and bunkai with impact training using Predator armor .
by chops » Tue, 2021-06-29 21:38
5
792 by Iain Abernethy
Sat, 2021-07-03 09:25
Hot topic Some ideas for Heian godan
by muratmat » Thu, 2018-02-15 17:16
5
5,021 by muratmat
Sat, 2018-02-17 07:53
Hot topic Pinan Shodan Opening Movements
by Wastelander » Wed, 2015-02-04 13:51
5
6,649 by css1971
Fri, 2015-02-06 20:16
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
5,076 by Marc
Sat, 2017-03-18 22:26
Hot topic Pinan Sandan Shoulder Lock Defense
by Wastelander » Wed, 2016-03-09 04:47
5
8,368 by dhogsette
Mon, 2016-03-14 17:59
Hot topic Pinan Sandan Oyo Bunkai Flow Drill
by Wastelander » Mon, 2018-07-02 16:54
5
5,870 by Marc
Fri, 2018-07-13 23:13
Hot topic Making Small changes to Kata.
by diadicic » Mon, 2016-08-08 19:29
5
5,283 by Kevin73
Thu, 2016-08-11 09:49
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
7,364 by Dillon
Sat, 2014-09-27 01:25
Hot topic something like a tactical "decision stick" for self-defense oriented kata application
by Zach Zinn » Sun, 2020-05-24 03:49
5
2,571 by Kenneth Poulsen
Tue, 2020-05-26 23:20
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
7,612 by Iain Abernethy
Mon, 2014-01-06 10:11
Hot topic Karate Bunkai Jutsu with Hanshi Ron Rogers
by Jeb Chiles » Wed, 2018-04-25 18:04
5
4,894 by Iain Abernethy
Sat, 2018-04-28 10:44
Hot topic Naihanchi conceptual pad exercise
by Mark B » Mon, 2018-06-04 21:05
5
4,915 by Mark B
Fri, 2018-06-08 10:37
Hot topic Pinan/Heian Godan Opening Sequence
by Tau » Sun, 2015-07-05 19:29
5
7,515 by JWT
Tue, 2015-08-25 09:14
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
5,016 by Marc
Tue, 2017-03-21 20:33
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
7,884 by Jr cook
Wed, 2012-12-12 15:57
Hot topic Tekki / naihanchi shodan partner to pad drill
by B Bates » Sun, 2020-02-02 19:30
5
3,425 by Iain Abernethy
Wed, 2020-02-05 09:43
Hot topic Kiai Points in Kata
by steveablack » Wed, 2015-04-08 21:37
5
10,064 by Iain Abernethy
Fri, 2015-04-10 11:05
Hot topic Setting datums and clearing obstructions
by PASmith » Fri, 2016-08-12 12:51
5
6,322 by Iain Abernethy
Sun, 2016-08-14 09:04
Hot topic Gedan Barai wrist release and take down.
by DaveB » Thu, 2015-07-09 08:14
5
8,004 by Iain Abernethy
Sun, 2015-07-12 10:00
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
4,715 by Iain Abernethy
Fri, 2018-03-02 12:10
Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
7,155 by Th0mas
Fri, 2016-05-13 16:26
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander » Thu, 2018-11-15 14:20
5
4,545 by Iain Abernethy
Mon, 2018-11-19 09:13
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