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Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy » Tue, 2016-05-10 13:22
5
7,137 by Th0mas
Fri, 2016-05-13 16:26
Hot topic Setting datums and clearing obstructions
by PASmith » Fri, 2016-08-12 12:51
5
6,312 by Iain Abernethy
Sun, 2016-08-14 09:04
Hot topic Chinto Repeated Supported Low "Blocks"
by Wastelander » Thu, 2018-11-15 14:20
5
4,522 by Iain Abernethy
Mon, 2018-11-19 09:13
Hot topic Mixed kata flow drill
by shotokanman70 » Wed, 2017-11-15 11:21
5
6,800 by Iain Abernethy
Fri, 2017-11-17 08:40
Hot topic Pinan Sono San- Morote Uchi Uke
by Les Bubka » Sat, 2018-03-24 13:53
5
5,590 by DW
Sun, 2018-04-01 09:11
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley » Mon, 2011-02-21 14:06
5
15,990 by Iain Abernethy
Wed, 2011-02-23 07:46
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy » Fri, 2013-08-30 11:43
5
7,374 by Iain Abernethy
Tue, 2013-09-03 11:18
Hot topic Pinan Godan
by Les Bubka » Tue, 2017-06-27 21:15
5
5,599 by Les Bubka
Thu, 2017-06-29 11:50
Hot topic Another Heian Sandan clip
by Chatan1979 » Wed, 2014-05-07 01:20
5
6,995 by Chatan1979
Thu, 2014-05-22 16:18
Hot topic The same?
by swdw » Wed, 2011-03-02 05:18
5
8,629 by Th0mas
Tue, 2011-03-08 20:37
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
2,804 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka » Sun, 2018-03-11 21:42
4
4,726 by Les Bubka
Tue, 2018-03-20 08:51
Normal topic Kusanku Opening Flinch and Limb Control
by Wastelander » Wed, 2018-03-28 16:22
4
5,231 by Marc
Thu, 2018-04-19 22:23
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
4
5,070 by dhogsette
Wed, 2018-06-20 18:27
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
7,133 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
4
3,685 by Marc
Tue, 2018-12-18 21:38
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
6,261 by JWT
Sat, 2015-08-01 14:49
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
5,200 by Spaniard
Mon, 2015-09-21 04:40
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
7,226 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Application concepts for the Naihanchi boxing system
by Mark B » Tue, 2018-01-23 05:57
4
4,478 by Mark B
Mon, 2018-01-29 08:46
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
4,511 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen » Sat, 2019-08-31 12:57
4
3,778 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 » Fri, 2018-08-17 13:09
4
4,471 by Iain Abernethy
Wed, 2018-08-22 20:20
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
4,420 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Bunkai Concept: Kuzushi-Waza Before Turns in Kata
by Wastelander » Thu, 2018-04-05 07:19
4
5,304 by Marc
Thu, 2018-04-19 23:26
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