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Normal topic Complete Kusanku Sho Oyo Bunkai
by Wastelander » Wed, 2016-08-10 05:24
4
7,851 by Marc
Tue, 2016-08-16 21:15
Normal topic Kata Bunkai Flow
by tubbydrawers » Mon, 2018-10-22 00:59
4
4,114 by dhogsette
Sat, 2018-11-03 15:29
Normal topic Naihanchi Nidan/Sandan Counter-Locks
by Wastelander » Thu, 2018-11-01 16:23
4
4,562 by Iain Abernethy
Mon, 2018-11-05 11:47
Normal topic Application for kata Jion
by Mark B » Tue, 2017-01-24 06:09
4
5,547 by Wastelander
Fri, 2017-01-27 21:05
Normal topic Maybe controversial: Kobudo Application
by Chatan1979 » Thu, 2017-03-23 01:11
4
7,191 by Iain Abernethy
Thu, 2017-03-23 12:13
Normal topic Naihanchi - Flow Drill
by Les Bubka » Wed, 2019-08-21 23:13
4
3,528 by Iain Abernethy
Tue, 2019-08-27 17:08
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
4,896 by Iain Abernethy
Wed, 2017-04-05 15:37
Normal topic Heian Sandan Elbow break and Shoulder Lock
by shotokanman70 » Fri, 2017-04-21 02:16
4
4,137 by Iain Abernethy
Wed, 2017-04-26 09:43
Normal topic Kata Tempo
by Nicolai » Sat, 2019-12-14 15:11
4
3,555 by Nicolai
Thu, 2019-12-19 19:50
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B » Tue, 2017-06-27 06:09
4
4,899 by Wastelander
Thu, 2017-06-29 03:56
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
7,904 by Rok Derencin
Tue, 2013-11-26 08:28
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles » Thu, 2018-01-18 19:15
4
7,880 by Jeb Chiles
Mon, 2018-01-29 08:58
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack » Tue, 2014-09-30 18:34
4
11,399 by rshively
Thu, 2014-10-30 09:52
Normal topic Groundwork application to "downwards x-block"
by Tau » Fri, 2018-05-04 17:32
4
4,697 by Iain Abernethy
Wed, 2018-05-09 10:23
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 » Wed, 2020-04-22 08:26
4
3,031 by chrishanson68
Sat, 2020-05-23 16:22
Normal topic finger tip 'strikes'
by Finlay » Fri, 2016-08-19 05:00
4
6,152 by Kevin73
Mon, 2016-08-22 10:32
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
4,884 by Marc
Thu, 2016-12-01 23:14
Normal topic Kata & Meditation
by michael rosenbaum » Wed, 2011-10-12 14:04
4
9,556 by LC Stig
Mon, 2011-10-24 18:25
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
5,501 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Advanced Kata
by diadicic » Thu, 2013-02-14 13:24
4
7,475 by Th0mas
Wed, 2013-03-27 14:47
Normal topic Manji Gamae
by Paul Anderson » Fri, 2011-07-08 15:04
4
8,782 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka » Sun, 2018-03-11 21:42
4
4,844 by Les Bubka
Tue, 2018-03-20 08:51
Normal topic Kusanku Opening Flinch and Limb Control
by Wastelander » Wed, 2018-03-28 16:22
4
5,374 by Marc
Thu, 2018-04-19 22:23
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
4
5,246 by dhogsette
Wed, 2018-06-20 18:27
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
7,279 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
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