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Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
4,880 by Marc
Thu, 2016-12-01 23:14
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
5,499 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
3,010 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka » Sun, 2018-03-11 21:42
4
4,828 by Les Bubka
Tue, 2018-03-20 08:51
Normal topic Kusanku Opening Flinch and Limb Control
by Wastelander » Wed, 2018-03-28 16:22
4
5,365 by Marc
Thu, 2018-04-19 22:23
Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
4
5,240 by dhogsette
Wed, 2018-06-20 18:27
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
7,272 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Normal topic Taikyoku Kata
by ANWAR » Fri, 2011-01-21 09:15
4
9,938 by Harald
Sat, 2011-01-22 14:51
Normal topic Flinch response in Kata/forms
by Finlay » Fri, 2011-05-13 10:59
4
9,446 by Finlay
Sun, 2011-05-22 06:30
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
4
3,818 by Marc
Tue, 2018-12-18 21:38
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
6,340 by JWT
Sat, 2015-08-01 14:49
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
5,284 by Spaniard
Mon, 2015-09-21 04:40
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
7,361 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Application concepts for the Naihanchi boxing system
by Mark B » Tue, 2018-01-23 05:57
4
4,602 by Mark B
Mon, 2018-01-29 08:46
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
4,614 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen » Sat, 2019-08-31 12:57
4
3,969 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 » Fri, 2018-08-17 13:09
4
4,631 by Iain Abernethy
Wed, 2018-08-22 20:20
Normal topic X-block to "cup and saucer"
by Spaniard » Sat, 2016-08-27 03:20
3
4,313 by Ian H
Wed, 2016-10-12 22:20
Normal topic Hiki Te - pulling hand
by Lionel Froidure » Thu, 2018-12-13 10:00
3
3,334 by Iain Abernethy
Sun, 2018-12-16 00:34
Normal topic Notes on Naihanchi Nidan
by Mark Cook » Tue, 2013-10-29 01:54
3
6,123 by Kokoro
Fri, 2013-11-01 15:20
Normal topic Passai gedan-shuto-uke sequence application
by Wastelander » Wed, 2015-09-23 04:44
3
4,392 by karate10
Fri, 2015-09-25 11:11
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
5,595 by Brodie
Thu, 2014-07-10 19:07
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
9,470 by Kyoshi
Mon, 2013-04-01 10:57
Normal topic A Few Thoughts On A Mabuni Quote
by Paul_L » Sun, 2017-09-17 15:09
3
4,444 by Marc
Tue, 2017-09-19 15:35
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
6,679 by Wastelander
Thu, 2013-10-31 18:54
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