Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester » Tue, 2013-03-19 18:45
2
6,729 by Jason Lester
Tue, 2013-03-26 18:56
Normal topic Alternative Shuto Application
by Tau » Wed, 2013-01-02 23:33
2
6,736 by Quick2Kick
Wed, 2013-03-06 19:17
Normal topic Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking
by shotokanman70 » Thu, 2017-03-23 02:16
4
6,736 by Iain Abernethy
Wed, 2017-04-05 15:37
Hot topic Heian nidan / Pinan shodan (opening sequence)
by muratmat » Wed, 2017-03-15 17:31
5
6,780 by Marc
Sat, 2017-03-18 22:26
Hot topic Heian/Pinan Yondan ending
by Marcus_1 » Sat, 2020-10-31 20:17
8
6,789 by Iain Abernethy
Wed, 2020-11-11 16:02
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka » Tue, 2017-08-01 13:49
4
6,792 by Marc
Mon, 2017-08-07 00:07
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
6,794 by Andy_R
Sun, 2014-04-13 07:54
Normal topic Ananko Bunkai Part 3
by Lee Taylor » Mon, 2018-03-19 08:42
3
6,797 by Mark Powell
Tue, 2018-03-20 12:42
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
6,810 by Marc
Tue, 2017-03-21 20:33
Normal topic Shuto Uke 2 ways
by JWT » Fri, 2015-08-07 07:25
3
6,824 by JWT
Mon, 2015-08-17 16:32
Normal topic Don Came on Pinan / Heian Yodan
by Iain Abernethy » Thu, 2017-11-02 14:43
4
6,832 by Mark B
Mon, 2017-11-06 13:47
Normal topic Gojushiho Rear Grab/Punch Defense
by Wastelander » Wed, 2016-11-30 19:56
4
6,844 by Marc
Thu, 2016-12-01 23:14
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
6,846 by Stevenson
Thu, 2013-04-11 21:22
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy » Wed, 2014-04-16 16:43
3
6,846 by Brodie
Thu, 2014-07-10 19:07
Hot topic Body contact in Chinto kata
by SWarner » Wed, 2018-02-28 16:16
5
6,856 by Iain Abernethy
Fri, 2018-03-02 12:10
Normal topic Using Your Head in the Clinch
by Philios » Tue, 2018-02-13 15:04
4
6,867 by deltabluesman
Mon, 2018-02-19 01:22
Normal topic How did we lose the bunkai?
by Jonathan Walter » Thu, 2020-01-30 04:51
2
6,890 by Jonathan Walter
Fri, 2020-02-07 03:03
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander » Wed, 2016-03-23 13:42
4
6,901 by dhogsette
Fri, 2016-03-25 08:40
Normal topic Naihanchi Nidan/Sandan Counter-Locks
by Wastelander » Thu, 2018-11-01 16:23
4
6,904 by Iain Abernethy
Mon, 2018-11-05 11:47
Normal topic Gojushiho Circular Motions and Shuto Strike
by dhogsette » Mon, 2016-02-29 19:12
3
6,908 by Iain Abernethy
Thu, 2016-03-03 09:11
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
6,922 by shoshinkanuk
Mon, 2010-09-20 15:38
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester » Fri, 2013-07-26 10:19
2
6,935 by Th0mas
Fri, 2013-07-26 18:22
Hot topic Are Goju Ryu applications "lost"?
by Zach Zinn » Wed, 2021-07-28 00:50
9
6,952 by Zach Zinn
Thu, 2021-07-29 21:07
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 » Fri, 2018-08-17 13:09
4
6,992 by Iain Abernethy
Wed, 2018-08-22 20:20
Normal topic Passai Sho/Bassai Dai Application
by Wastelander » Wed, 2015-04-15 15:24
3
7,034 by Marc
Tue, 2015-04-28 21:26
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