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Normal topic Opening Sequence of Fukyugata Ni (Gekisai Ichi)
by dhogsette » Fri, 2018-05-11 22:49
4
6,149 by dhogsette
Wed, 2018-06-20 18:27
Normal topic Applications of Fudo dachi
by DaveB » Fri, 2016-05-13 09:33
4
8,164 by Andrew Carr-Locke
Fri, 2016-06-03 05:59
Normal topic Five Naihanchi Bunkai Drills
by Azato » Tue, 2020-09-29 04:58
4
3,970 by Knut Erik Landgraff
Sun, 2020-11-15 11:46
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka » Sun, 2018-03-11 21:42
4
5,412 by Les Bubka
Tue, 2018-03-20 08:51
Normal topic Koshi Guruma from Heian Sandan
by shotokanman70 » Fri, 2022-01-14 11:34
4
1,608 by shotokanman70
Sun, 2022-01-23 22:39
Normal topic Old ToriTe bunkai for the Heian Kata's
by Kenneth Poulsen » Sat, 2019-08-31 12:57
4
4,852 by Kenneth Poulsen
Sun, 2019-09-22 19:50
Normal topic Shuto Uke Flow Drill with some dirt
by shotokanman70 » Fri, 2018-08-17 13:09
4
5,521 by Iain Abernethy
Wed, 2018-08-22 20:20
Normal topic Shuto Uke Application and Pad Drills for Pinan Shodan/Heian Nidan
by dhogsette » Wed, 2018-12-05 02:15
4
4,940 by Marc
Tue, 2018-12-18 21:38
Normal topic Nijushiho - Integrated Applications
by JWT » Wed, 2015-07-29 14:53
4
6,899 by JWT
Sat, 2015-08-01 14:49
Normal topic If you could only choose 1 form to make a case...
by GGavin » Thu, 2015-09-17 17:04
4
5,767 by Spaniard
Mon, 2015-09-21 04:40
Normal topic Gedan-Barai Limb Control, Drills, and Follow-Ups
by Wastelander » Fri, 2017-02-17 06:13
4
8,112 by Wastelander
Wed, 2017-02-22 17:33
Normal topic Application concepts for the Naihanchi boxing system
by Mark B » Tue, 2018-01-23 05:57
4
5,238 by Mark B
Mon, 2018-01-29 08:46
Normal topic Gedan Barai Flowdrill
by Leigh Simms » Sun, 2017-03-26 23:49
4
5,313 by Leigh Simms
Tue, 2017-03-28 09:26
Normal topic Bunkai Concept: Kuzushi-Waza Before Turns in Kata
by Wastelander » Thu, 2018-04-05 07:19
4
6,162 by Marc
Thu, 2018-04-19 23:26
Normal topic Heian Nidan - old style
by Heath White » Wed, 2019-09-04 22:05
4
10,259 by Philios
Mon, 2019-09-09 10:38
Normal topic Jitte Kata Weapon Disarm Bunkai
by Nathanlake » Thu, 2018-05-17 20:35
4
6,236 by Iain Abernethy
Wed, 2018-05-23 12:08
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 2
by dhogsette » Fri, 2018-08-31 22:09
4
5,219 by Iain Abernethy
Sun, 2018-09-02 15:42
Normal topic Ninushiho/niseishin shovel hook, clinch and knee strike.
by shotokanman70 » Wed, 2018-01-24 10:53
4
5,213 by shotokanman70
Wed, 2018-01-31 12:04
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack » Tue, 2014-09-30 18:34
4
12,482 by rshively
Thu, 2014-10-30 09:52
Normal topic Kushanku / Bassai Dai - Passai Bunai
by Andy_R » Sun, 2019-09-08 23:42
4
4,601 by Andy_R
Wed, 2019-09-18 09:48
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
8,659 by Rok Derencin
Tue, 2013-11-26 08:28
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy » Thu, 2018-02-01 08:37
4
5,904 by Iain Abernethy
Tue, 2018-03-13 13:33
Normal topic Empi opening move
by B Bates » Fri, 2021-08-13 22:32
4
2,043 by B Bates
Mon, 2021-09-06 20:00
Normal topic Pad Drill: Smash, Crash & Clinch
by shotokanman70 » Sun, 2019-09-22 04:36
4
4,351 by shotokanman70
Mon, 2019-09-23 23:55
Normal topic Advanced Kata
by diadicic » Thu, 2013-02-14 13:24
4
8,117 by Th0mas
Wed, 2013-03-27 14:47
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