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Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy » Fri, 2013-11-22 13:20
4
8,558 by Rok Derencin
Tue, 2013-11-26 08:28
Normal topic Groundwork application to "downwards x-block"
by Tau » Fri, 2018-05-04 17:32
4
5,317 by Iain Abernethy
Wed, 2018-05-09 10:23
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack » Tue, 2014-09-30 18:34
4
12,270 by rshively
Thu, 2014-10-30 09:52
Normal topic 3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences
by chrishanson68 » Wed, 2020-04-22 08:26
4
3,771 by chrishanson68
Sat, 2020-05-23 16:22
Normal topic finger tip 'strikes'
by Finlay » Fri, 2016-08-19 05:00
4
6,865 by Kevin73
Mon, 2016-08-22 10:32
Normal topic Karate grappling from Pinan sandan
by Jeb Chiles » Thu, 2018-01-18 19:15
4
8,672 by Jeb Chiles
Mon, 2018-01-29 08:58
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander » Wed, 2013-11-27 13:59
5
8,936 by Wastelander
Mon, 2013-12-02 01:20
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 » Thu, 2014-03-27 12:41
5
10,081 by Chatan1979
Thu, 2014-04-03 09:56
Hot topic Bassai/Passai on the floor
by Andi Kidd » Tue, 2015-12-01 10:56
5
7,317 by Andi Kidd
Mon, 2015-12-21 14:13
Hot topic Bassai Dai Shuto application
by tubbydrawers » Mon, 2011-10-17 13:25
5
10,668 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Hot topic Repeated patterns across katas
by Kevin73 » Wed, 2014-11-19 21:44
5
8,255 by Jose Garcia
Thu, 2015-01-22 04:22
Hot topic Pinan Godan Opening Sequence
by Wastelander » Wed, 2017-11-22 05:51
5
8,952 by Wastelander
Wed, 2017-11-22 19:38
Hot topic Pinan Nidan/Heian Shodan Opening Sequence as Pre-Emptive Strike
by dhogsette » Fri, 2019-04-05 23:06
5
4,791 by dhogsette
Mon, 2019-04-08 21:58
Hot topic Application for first three moves of Pinan sandan
by Heath White » Mon, 2022-01-24 21:47
5
1,758 by Wastelander
Thu, 2022-02-10 15:11
Hot topic Pinan Sono San - Tsuki & Turn Sequence
by Les Bubka » Sat, 2018-05-12 14:23
5
6,020 by Les Bubka
Wed, 2018-05-16 12:51
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
5
7,631 by Iain Abernethy
Fri, 2018-12-21 10:34
Hot topic Heian Godan's Manji Uke as Defence Against Guillotine Choke
by shotokanman70 » Wed, 2018-06-13 19:36
5
7,926 by karate10
Sun, 2018-06-24 16:29
Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander » Wed, 2017-10-18 06:58
5
6,965 by Iain Abernethy
Fri, 2017-10-20 09:09
Hot topic Kihon Kata
by diadicic » Mon, 2011-05-02 15:48
5
11,036 by Mikky
Sun, 2012-03-04 01:25
Hot topic Heian Shodan / Pinan Nidan Kata Applications
by Marc » Mon, 2019-06-24 01:14
5
6,004 by dhogsette
Fri, 2019-07-12 20:33
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield » Fri, 2015-03-20 19:29
5
11,768 by Iain Abernethy
Sat, 2015-03-21 11:37
Hot topic Some interesting Pinan kata close-combat applications.
by brianp » Tue, 2013-12-31 23:30
5
8,417 by Iain Abernethy
Mon, 2014-01-06 10:11
Hot topic More online bunkai videos from Tomaz Stanovnik
by Iain Abernethy » Fri, 2013-08-23 15:11
5
8,030 by Dillon
Sat, 2014-09-27 01:25
Hot topic Naihanchi Oyo
by Jeb Chiles » Sat, 2019-11-23 22:40
5
5,417 by Iain Abernethy
Wed, 2019-11-27 08:37
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
8,724 by Jr cook
Wed, 2012-12-12 15:57
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