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Considering Wrist Grabs in Karate and Aikido by Tau » Mon, 2013-06-24 14:38 |
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10,899 |
by Zach Zinn Fri, 2013-06-28 21:38 |
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Naihanchi Nidan/Sandan Counter-Locks by Wastelander » Thu, 2018-11-01 16:23 |
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6,977 |
by Iain Abernethy Mon, 2018-11-05 11:47 |
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Naihanchi - Flow Drill by Les Bubka » Wed, 2019-08-21 23:13 |
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5,731 |
by Iain Abernethy Tue, 2019-08-27 17:08 |
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Heian Sandan Bunkai Flow Drill by Kyoshi » Mon, 2012-12-17 13:57 |
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12,542 |
by Jon Sloan Wed, 2012-12-19 10:45 |
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Tekki nidan kata blog by gazrichards » Thu, 2013-06-27 23:01 |
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9,660 |
by DaveB Sat, 2013-06-29 23:58 |
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Sukui Uke - Bassai Dai by GNARL » Sun, 2011-08-21 18:34 |
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10,350 |
by Jr cook Sun, 2011-09-11 03:13 |
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Application for kata Jion by Mark B » Tue, 2017-01-24 06:09 |
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7,294 |
by Wastelander Fri, 2017-01-27 21:05 |
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Nijushiho by Ian Siler » Wed, 2011-11-09 23:40 |
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10,000 |
by Stuart Ashen Sat, 2011-11-12 16:54 |
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Maybe controversial: Kobudo Application by Chatan1979 » Thu, 2017-03-23 01:11 |
4 |
9,323 |
by Iain Abernethy Thu, 2017-03-23 12:13 |
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Kata the Mnemonic by michael rosenbaum » Sat, 2012-04-14 13:37 |
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9,896 |
by michael rosenbaum Mon, 2012-04-16 21:51 |
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Heian Sandan Elbow break and Shoulder Lock by shotokanman70 » Fri, 2017-04-21 02:16 |
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5,505 |
by Iain Abernethy Wed, 2017-04-26 09:43 |
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Kata Tempo by Nicolai » Sat, 2019-12-14 15:11 |
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6,433 |
by Nicolai Thu, 2019-12-19 19:50 |
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Koryu Naihanchi Tegumi Waza by Mark B » Tue, 2017-06-27 06:09 |
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6,581 |
by Wastelander Thu, 2017-06-29 03:56 |
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Flow Drill: Taisho uchi, shuto uke and gedan berai for striking, trapping and locking by shotokanman70 » Thu, 2017-03-23 02:16 |
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6,805 |
by Iain Abernethy Wed, 2017-04-05 15:37 |
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More Bassai Dai Application by Chatan1979 » Wed, 2014-04-30 02:28 |
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7,546 |
by Chatan1979 Wed, 2014-04-30 13:57 |
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Groundwork application to "downwards x-block" by Tau » Fri, 2018-05-04 17:32 |
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6,503 |
by Iain Abernethy Wed, 2018-05-09 10:23 |
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3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences by chrishanson68 » Wed, 2020-04-22 08:26 |
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5,554 |
by chrishanson68 Sat, 2020-05-23 16:22 |
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finger tip 'strikes' by Finlay » Fri, 2016-08-19 05:00 |
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8,620 |
by Kevin73 Mon, 2016-08-22 10:32 |
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Karate grappling from Pinan sandan by Jeb Chiles » Thu, 2018-01-18 19:15 |
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10,671 |
by Jeb Chiles Mon, 2018-01-29 08:58 |
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Pinan Godan Shoulder Lock Takedown by Wastelander » Wed, 2016-03-23 13:42 |
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6,969 |
by dhogsette Fri, 2016-03-25 08:40 |
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Bunkai 'Study Group' by Andy_R » Sun, 2013-04-28 22:15 |
4 |
9,093 |
by Andy_R Wed, 2013-05-08 22:40 |
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Gojushiho Rear Grab/Punch Defense by Wastelander » Wed, 2016-11-30 19:56 |
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6,891 |
by Marc Thu, 2016-12-01 23:14 |
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Koshi Guruma from Heian Sandan by shotokanman70 » Fri, 2022-01-14 11:34 |
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3,787 |
by shotokanman70 Sun, 2022-01-23 22:39 |
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Kusanku Opening Flinch and Limb Control by Wastelander » Wed, 2018-03-28 16:22 |
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7,714 |
by Marc Thu, 2018-04-19 22:23 |
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Opening Sequence of Fukyugata Ni (Gekisai Ichi) by dhogsette » Fri, 2018-05-11 22:49 |
4 |
7,553 |
by dhogsette Wed, 2018-06-20 18:27 |
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