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Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R » Wed, 2013-05-08 22:46
5
10,393 by Andy_R
Fri, 2013-06-21 23:20
Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander » Wed, 2017-10-18 06:58
5
8,270 by Iain Abernethy
Fri, 2017-10-20 09:09
Hot topic Bassai-Dai Opening Sequence
by GNARL » Thu, 2011-06-30 08:07
5
13,492 by Th0mas
Thu, 2013-08-29 18:02
Hot topic Ananko Bunkai Drill Part 1
by Lee Taylor » Wed, 2018-03-14 09:50
5
9,785 by Iain Abernethy
Fri, 2018-12-21 10:34
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander » Mon, 2014-05-19 15:38
5
10,474 by Wastelander
Wed, 2014-05-28 16:02
Hot topic Pinan Sono San- Double Block (Joge Uke)
by Les Bubka » Thu, 2018-03-15 10:31
6
8,940 by Les Bubka
Fri, 2018-03-30 20:42
Hot topic Shuto Uke and Nukite
by JWT » Thu, 2012-10-11 12:34
6
13,053 by Jon Sloan
Sat, 2012-10-27 13:39
Hot topic Looping flow drill for Heian/Pinan Sandan
by shotokanman70 » Wed, 2018-05-30 04:13
6
8,174 by shotokanman70
Sat, 2018-06-02 21:22
Hot topic Very Good Clip
by Thomas » Tue, 2011-03-29 06:16
6
12,349 by chrishanson68
Sat, 2011-04-09 04:20
Hot topic Profound kata changes leading to loss of precious infromation
by Michael Stolberg » Fri, 2011-07-01 06:33
6
11,626 by Th0mas
Mon, 2011-08-01 14:33
Hot topic applications from Naihanchi
by Mark B » Wed, 2015-12-16 17:49
6
10,569 by Mark B
Sun, 2015-12-20 12:16
Hot topic High School Martial Arts 11 exam samples
by shotokanman70 » Thu, 2019-06-27 01:04
6
8,261 by shotokanman70
Thu, 2019-07-11 17:11
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii » Sat, 2013-10-05 22:58
6
19,794 by Katharii
Wed, 2013-10-09 16:10
Hot topic Drills and Oyo
by Paulenfield » Tue, 2017-04-11 19:26
6
9,912 by Iain Abernethy
Thu, 2017-04-13 12:52
Hot topic Kushanku Opening Sequence
by Andy_R » Sun, 2019-06-30 23:36
6
8,017 by Andy_R
Wed, 2019-07-17 09:21
Hot topic naihanchi/tekki ground fighting
by rshively » Wed, 2011-01-19 15:57
6
15,637 by Iain Abernethy
Fri, 2011-01-28 07:48
Hot topic Two Basic Drills for Working Shuto Uke at the Angles
by dhogsette » Fri, 2018-12-21 19:58
6
8,461 by dhogsette
Fri, 2019-01-18 03:48
Hot topic Bunkai for Children
by nielmag » Fri, 2011-10-21 13:11
6
11,785 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Hot topic Naihanchi Oyo
by Jeb Chiles » Fri, 2019-04-26 20:20
6
8,542 by Marc
Wed, 2019-05-22 23:46
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms » Mon, 2016-05-02 23:12
6
8,747 by Mark Powell
Tue, 2016-05-03 18:06
Hot topic Nijushiho bunkai blog
by gazrichards » Wed, 2013-06-05 16:34
6
12,578 by JWT
Fri, 2013-06-28 13:39
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
11,960 by Black Tiger
Mon, 2013-10-21 14:52
Hot topic Exiting from a Looping Flow Drill to Eliminate Training Scars
by shotokanman70 » Sun, 2018-06-03 04:17
6
9,639 by shotokanman70
Tue, 2018-06-12 07:15
Hot topic Layer Your Training to Avoid Training Scars
by shotokanman70 » Thu, 2018-06-28 13:18
6
9,538 by karate10
Fri, 2018-07-13 09:42
Hot topic Heian/Pinan Yondan Drills
by ky0han » Mon, 2014-04-07 14:40
6
11,050 by JWT
Tue, 2014-04-15 09:38
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