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Tai Chi applications and karate forms... by miket » Thu, 2012-03-01 20:34 |
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by Dale Parker Fri, 2012-03-16 15:09 |
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Kanku Sho 2nd Jump by tubbydrawers » Tue, 2012-02-21 20:52 |
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by Th0mas Wed, 2012-03-14 18:41 |
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Naihanchi/Tekki Nidan and Sandan by Lee Richardson » Mon, 2010-09-20 09:18 |
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12,610 |
by Christopher Cri... Sat, 2012-03-10 19:06 |
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Kihon Kata by diadicic » Mon, 2011-05-02 15:48 |
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12,686 |
by Mikky Sun, 2012-03-04 01:25 |
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Naihanchi (Tekki Shodan) Clinch and Elbows by Iain Abernethy » Mon, 2012-01-30 13:09 |
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by Tau Mon, 2012-02-27 16:54 |
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Nothing more than a dance by Iain Abernethy » Wed, 2012-02-22 14:10 |
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by Iain Abernethy Wed, 2012-02-22 14:11 |
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Bear hug defence in kata by tubbydrawers » Sun, 2012-02-19 07:20 |
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17,349 |
by koshinkai Tue, 2012-02-21 16:45 |
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Heian Yondan by Jon Sloan » Fri, 2012-01-06 19:07 |
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by Th0mas Mon, 2012-02-20 19:53 |
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Techniques of humiliation by Drew Loto » Wed, 2012-02-15 17:42 |
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by shoshinkanuk Fri, 2012-02-17 18:09 |
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One Kata for Karate? (Page: 1, 2)
by michael rosenbaum » Fri, 2011-02-11 18:57 |
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by koshinkai Tue, 2012-02-07 17:43 |
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Kiai in Kata (and Heian Shodan bunkai) by Creidiki » Wed, 2011-11-23 12:18 |
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by Sandy Sat, 2011-11-26 22:43 |
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The Bow by Jason Lester » Mon, 2011-11-14 11:52 |
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by miket Thu, 2011-11-17 17:44 |
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Mystery kata by Lee Richardson » Fri, 2011-09-09 19:54 |
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by Brian Crighton Mon, 2011-11-14 19:39 |
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Is 'true' groundwork technique contained in karate kata? by shoshinkanuk » Wed, 2011-11-09 15:32 |
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by Gavin Mulholland Sun, 2011-11-13 17:49 |
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Nijushiho by Ian Siler » Wed, 2011-11-09 23:40 |
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by Stuart Ashen Sat, 2011-11-12 16:54 |
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Kosa dachi by RAC » Sun, 2011-11-06 18:31 |
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by Oerjan Nilsen Fri, 2011-11-11 07:18 |
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Goju Ryu Bunkai by Stuart Hughes » Sun, 2011-10-30 17:29 |
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10,889 |
by Dave Moore Mon, 2011-10-31 21:36 |
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Kata & Meditation by michael rosenbaum » Wed, 2011-10-12 14:04 |
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12,426 |
by LC Stig Mon, 2011-10-24 18:25 |
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Grappling in Kata by Thomas » Sat, 2011-10-22 23:42 |
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16,315 |
by michael rosenbaum Mon, 2011-10-24 16:14 |
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Confirmations About Karate by Thomas » Sat, 2011-09-17 13:48 |
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by shoshinkanuk Mon, 2011-10-24 15:27 |
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Interesting Article about Itosu and the Pinans by Kevin73 » Mon, 2011-10-24 14:03 |
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4,131 |
by Kevin73 Mon, 2011-10-24 14:03 |
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Bunkai for Children by nielmag » Fri, 2011-10-21 13:11 |
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11,836 |
by Oerjan Nilsen Mon, 2011-10-24 09:26 |
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Bassai Dai Shuto application by tubbydrawers » Mon, 2011-10-17 13:25 |
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12,166 |
by Oerjan Nilsen Mon, 2011-10-24 09:03 |
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what's in a name by Finlay » Thu, 2011-09-15 03:43 |
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13,514 |
by Iain Abernethy Wed, 2011-09-21 13:46 |
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Sukui Uke - Bassai Dai by GNARL » Sun, 2011-08-21 18:34 |
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10,311 |
by Jr cook Sun, 2011-09-11 03:13 |
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