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3 Part Mini-Series on Functionalizing your Kihons and Kata Sequences by chrishanson68 » Wed, 2020-04-22 08:26 |
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2,090 |
by chrishanson68 Sat, 2020-05-23 16:22 |
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Aragaki Seisan by Mark B » Mon, 2016-06-13 22:56 |
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2,093 |
by Mark B Tue, 2016-06-14 10:16 |
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Passai application by Mark B » Wed, 2017-07-12 19:54 |
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2,093 |
by Mark B Thu, 2017-07-13 09:43 |
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Application for Aragaki Seisan by Mark B » Tue, 2016-08-23 13:06 |
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2,110 |
by Mark B Fri, 2016-08-26 07:35 |
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Another Naihanchi pad drill by Mark B » Tue, 2018-06-05 05:51 |
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2,118 |
by Iain Abernethy Tue, 2018-06-05 10:38 |
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Pinan Sono Ni - opening section by Les Bubka » Wed, 2019-02-20 19:26 |
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2,134 |
by Marc Sun, 2019-02-24 23:45 |
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Kanku Dai Opening sequence (Kyokushin) by Les Bubka » Wed, 2019-06-12 22:16 |
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2,140 |
by Les Bubka Tue, 2019-06-18 09:54 |
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Three Armlock Variations from Naihanchi Sandan by Wastelander » Wed, 2016-08-03 06:13 |
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2,141 |
by Wastelander Wed, 2016-08-03 10:18 |
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The Nature of Fighting article by Paul_D » Thu, 2019-05-23 14:44 |
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2,150 |
by Iain Abernethy Fri, 2019-05-24 09:28 |
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Seipai opening sequence by Les Bubka » Sat, 2017-01-21 15:49 |
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2,159 |
by Les Bubka Sun, 2017-01-22 07:21 |
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Naihanchi seminar applications 13-16 (plus unscripted exercises ) by Mark B » Tue, 2016-05-03 12:08 |
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2,159 |
by Mark B Wed, 2016-05-04 08:57 |
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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms » Mon, 2018-10-22 00:44 |
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2,167 |
by tubbydrawers Tue, 2018-10-23 10:45 |
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More Applications for the Middle Section of Fukyugata Ni by dhogsette » Sat, 2016-05-21 20:21 |
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2,171 |
by dhogsette Mon, 2016-05-23 09:09 |
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Application for Aragaki Seisan by Mark B » Tue, 2016-08-02 21:34 |
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by Mark B Wed, 2016-08-03 10:19 |
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Heian Yondan Entry Into Takedown and Choke by shotokanman70 » Sat, 2019-04-06 21:04 |
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2,199 |
by shotokanman70 Mon, 2019-04-08 17:48 |
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Pinan Shodan / Heian Nidan Blunt Weapon Defence by Andy_R » Wed, 2018-03-14 12:17 |
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2,203 |
by Andy_R Wed, 2018-03-14 14:23 |
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Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down by shotokanman70 » Fri, 2017-04-28 03:48 |
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2,226 |
by Marc Tue, 2017-05-02 07:38 |
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Pinan Nidan/Heian Shodan High Block Sequence Drill by dhogsette » Fri, 2019-07-12 20:29 |
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2,235 |
by Marc Mon, 2019-07-22 01:51 |
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Takedown in Fukyugata Ich--4 by dhogsette » Tue, 2016-03-29 00:06 |
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2,242 |
by dhogsette Tue, 2016-03-29 09:04 |
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Sakugawa no kun Oyo by Chatan1979 » Sun, 2017-05-21 14:54 |
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2,243 |
by Chatan1979 Mon, 2017-05-22 09:16 |
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Performance of Fukyugata Ich Flow Drill by dhogsette » Fri, 2016-05-06 17:21 |
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2,252 |
by dhogsette Mon, 2016-05-09 10:17 |
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Bunkai Concept: Opposing Forces by Wastelander » Fri, 2017-03-24 00:49 |
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2,266 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
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Takedown in Fukyugata Ich--5 by dhogsette » Sat, 2016-04-09 16:00 |
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2,290 |
by dhogsette Tue, 2016-04-12 17:04 |
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Gojushiho/Useishi and Anaku/Ananku Kick-Catch Counter by Wastelander » Wed, 2017-02-22 17:27 |
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2,296 |
by Wastelander Thu, 2017-02-23 11:18 |
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End Sequence for Fukyugata Ni (Gekisai)--Part 1 by dhogsette » Fri, 2018-07-20 20:34 |
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2,303 |
by Iain Abernethy Sat, 2018-07-21 08:10 |
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