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Normal topic Pinan Sandan rear grab defense
by Wastelander » Wed, 2017-08-09 20:38
0
2,813 by Wastelander
Thu, 2017-08-10 07:41
Normal topic Bassai Dai - Sukui Uke
by Les Bubka » Thu, 2020-03-12 13:38
0
2,231 by Les Bubka
Wed, 2020-03-18 08:50
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander » Wed, 2016-08-03 06:13
0
3,561 by Wastelander
Wed, 2016-08-03 10:18
Normal topic Heian / Pinan Sandan Opening move application
by JWT » Fri, 2015-08-21 08:31
0
3,324 by JWT
Fri, 2015-08-21 10:18
Normal topic Application option for Jion
by Mark B » Tue, 2017-03-14 05:52
0
2,729 by Mark B
Tue, 2017-03-14 10:41
Normal topic Saifa - Opening
by Les Bubka » Tue, 2019-04-30 23:06
0
2,660 by Les Bubka
Wed, 2019-05-01 12:17
Normal topic Kururunfa Flow Drill
by Zach Zinn » Mon, 2021-09-20 03:14
0
1,736 by Zach Zinn
Mon, 2021-09-20 05:36
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy » Wed, 2017-04-12 10:58
0
4,117 by Iain Abernethy
Wed, 2017-04-12 10:58
Normal topic Application for Aragaki Seisan
by Mark B » Tue, 2017-05-02 09:20
0
2,862 by Mark B
Wed, 2017-05-03 09:28
Normal topic E.K.A. short weapons demo
by Jason Lester » Wed, 2012-11-14 10:01
0
4,092 by Jason Lester
Mon, 2012-11-19 14:30
Normal topic Naihanchi / Tekki exercises for training with a partner.
by muratmat » Mon, 2023-08-28 17:09
0
3,784 by muratmat
Mon, 2023-08-28 17:09
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B » Tue, 2016-05-03 12:08
0
2,994 by Mark B
Wed, 2016-05-04 08:57
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 » Mon, 2011-10-24 14:03
0
4,118 by Kevin73
Mon, 2011-10-24 14:03
Normal topic Seisan Flow Drill
by Zach Zinn » Tue, 2021-09-21 02:45
0
1,946 by Zach Zinn
Tue, 2021-09-21 18:57
Normal topic Application for Naihanchi
by Mark B » Mon, 2016-01-04 21:39
0
3,257 by Mark B
Tue, 2016-01-05 10:14
Normal topic The last two techniques of Jion
by Cataphract » Wed, 2017-04-12 15:19
0
2,992 by Cataphract
Wed, 2017-04-12 15:19
Normal topic Some videos for the Kyokushin dudes
by Krammy » Tue, 2014-06-24 23:28
0
4,101 by Krammy
Wed, 2014-06-25 09:48
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy » Tue, 2017-05-02 16:22
0
2,806 by Iain Abernethy
Tue, 2017-05-02 16:22
Normal topic Kata Bunkai for Sochin (4 Anti-Grappling Progressions)
by Leigh Simms » Mon, 2018-10-22 00:44
1
3,654 by tubbydrawers
Tue, 2018-10-23 10:45
Normal topic Breathing in Hangetsu
by PeterH » Wed, 2020-05-20 22:24
1
3,760 by AllyWhytock
Sat, 2020-05-23 16:49
Normal topic Hiki uke
by Shpend Ibrahimi » Tue, 2015-06-30 11:28
1
5,007 by Chikara Andrew
Wed, 2015-07-01 08:08
Normal topic Pinan Shodan Takedown
by Wastelander » Wed, 2017-11-08 16:48
1
3,677 by Les Bubka
Thu, 2017-11-09 07:06
Normal topic Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1
by dhogsette » Fri, 2018-12-28 21:38
1
3,267 by Marc
Wed, 2019-01-16 23:42
Normal topic Practical Applications of Age Uke
by shotokanman70 » Sat, 2019-03-02 22:39
1
3,250 by Iain Abernethy
Sun, 2019-03-03 13:08
Normal topic Chinto grappling
by Jeb Chiles » Thu, 2021-07-01 15:15
1
1,882 by Iain Abernethy
Fri, 2021-07-02 14:04
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