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Normal topic Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor
by Iain Abernethy » Wed, 2017-05-10 09:16
1
2,797 by Les Bubka
Wed, 2017-05-10 19:06
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander » Wed, 2016-06-29 06:11
1
2,646 by Iain Abernethy
Wed, 2016-06-29 10:15
Normal topic Motobu and Two Kinds of Kata Evolution?
by Iain Abernethy » Tue, 2020-09-15 16:01
1
2,217 by Axel
Sat, 2020-09-26 13:34
Normal topic Naihanchi trap/backfist bunkai
by Wastelander » Wed, 2015-09-09 19:03
1
3,316 by Marc
Tue, 2015-09-15 20:33
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy » Wed, 2016-06-29 11:05
1
4,449 by Marc
Mon, 2016-07-04 21:15
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy » Sat, 2011-06-25 09:55
1
4,587 by shoshinkanuk
Sat, 2011-06-25 13:16
Normal topic Naihanchi Shodan Application and Timing with Richard Poage
by Wastelander » Fri, 2018-11-23 13:37
1
2,076 by Iain Abernethy
Mon, 2018-11-26 10:51
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook » Mon, 2014-03-03 05:38
1
4,015 by Mark B
Mon, 2014-03-03 07:03
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander » Wed, 2017-05-17 18:45
1
2,536 by Iain Abernethy
Fri, 2017-05-19 13:34
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles » Wed, 2020-01-01 23:08
1
1,291 by Iain Abernethy
Sat, 2020-01-04 12:13
Normal topic Half way between function and formality? (video)
by Iain Abernethy » Thu, 2014-11-27 12:46
1
4,170 by Kevin73
Wed, 2014-12-10 19:18
Normal topic Pinan Sono San - End Sequence
by Les Bubka » Wed, 2018-06-13 14:33
1
2,070 by Marc
Wed, 2018-06-13 16:42
Normal topic Enpi Takedown: A Fighting Application
by shotokanman70 » Wed, 2019-06-12 11:04
1
1,782 by Les Bubka
Wed, 2019-06-12 22:05
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 » Fri, 2017-04-28 03:48
1
2,326 by Marc
Tue, 2017-05-02 07:38
Normal topic Attended a Vince Morris Seminar on Saturday
by Wastelander » Mon, 2013-01-28 17:02
1
4,657 by Nezumi
Tue, 2013-01-29 02:18
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander » Thu, 2016-05-19 02:53
1
2,903 by Iain Abernethy
Thu, 2016-05-19 09:28
Normal topic Nipaipo
by ezzi91 » Fri, 2015-03-13 12:20
1
3,979 by Dale Parker
Mon, 2015-03-30 11:12
Normal topic Enbusen Article & Multiple Attackers
by AllyWhytock » Wed, 2017-12-06 08:00
1
2,781 by Iain Abernethy
Wed, 2017-12-06 10:52
Normal topic A Throw from the Naihanchi Morote-Tsuki
by Wastelander » Sun, 2014-03-23 17:30
1
3,853 by Iain Abernethy
Mon, 2014-03-24 09:29
Normal topic Push defenses, by request
by Wastelander » Wed, 2015-12-16 13:59
1
2,995 by Marc
Sun, 2015-12-20 10:16
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka » Fri, 2017-03-31 20:33
1
2,688 by Iain Abernethy
Wed, 2017-04-05 15:57
Normal topic Application of crane stance move
by Heath White » Sun, 2020-01-05 21:21
1
1,229 by Iain Abernethy
Mon, 2020-01-06 09:45
Normal topic Walking away pad drill
by Jeb Chiles » Wed, 2020-02-26 05:28
1
997 by Iain Abernethy
Wed, 2020-02-26 07:45
Normal topic Seipai Bunkai
by Iain Abernethy » Fri, 2015-09-25 19:04
1
3,983 by karate10
Sat, 2015-09-26 10:01
Normal topic Sanchin Kata Bunkai
by Les Bubka » Fri, 2017-02-24 23:20
1
3,162 by Stefan_0924
Wed, 2020-03-18 08:56
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