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Kata and Internal Memory by Iain Abernethy » Wed, 2013-08-21 10:11 |
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16,747 |
by Iain Abernethy Thu, 2013-08-22 12:59 |
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Kata: The pulling hand by Jason Lester » Wed, 2012-03-28 11:28 |
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12,999 |
by Th0mas Wed, 2012-04-18 11:34 |
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Bassai Dai Application by Chatan1979 » Tue, 2014-04-15 16:19 |
7 |
15,153 |
by Iain Abernethy Wed, 2014-04-23 19:26 |
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Pinan Sono Ichi Basic drill by Les Bubka » Thu, 2019-01-17 08:48 |
7 |
9,488 |
by John M Avilla Wed, 2019-02-20 17:26 |
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Pinan/Heian Yondan Morote-Uke Sequence by Wastelander » Wed, 2017-02-08 16:41 |
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8,748 |
by Iain Abernethy Tue, 2017-02-14 21:25 |
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Karate tegumi to clinch and takedown by Jeb Chiles » Mon, 2019-08-26 14:03 |
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8,466 |
by Jeb Chiles Thu, 2019-09-12 15:17 |
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Naihanchi Opening Movements by Azato » Tue, 2020-09-08 01:00 |
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8,608 |
by Axel Mon, 2020-11-02 20:11 |
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Seipai Bunkai by Les Bubka » Fri, 2017-02-10 07:34 |
7 |
8,511 |
by Les Bubka Tue, 2017-02-14 20:22 |
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The set ups/gripping leading to attached kicking in Kata by Paul Anderson » Wed, 2012-12-19 09:20 |
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12,161 |
by Quick2Kick Mon, 2012-12-24 00:30 |
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application for the second sequence of Niseishi/Nijushiho by Mark B » Wed, 2014-11-19 19:49 |
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11,145 |
by Mark B Wed, 2014-11-26 09:12 |
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Random Bunkai from a Jujitsu guy by Tau » Thu, 2012-04-19 11:37 |
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15,157 |
by Tau Tue, 2013-03-19 10:04 |
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Kata Specific Strategies by Stevenson » Fri, 2012-08-24 14:59 |
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12,698 |
by DaveB Wed, 2012-08-29 02:31 |
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Initiative In Kata by Paul_L » Thu, 2017-09-14 14:43 |
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10,883 |
by Wastelander Sun, 2017-09-17 19:34 |
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Heian Nidan Looping Flow drill. by shotokanman70 » Thu, 2016-12-15 17:06 |
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7,994 |
by shotokanman70 Mon, 2017-01-02 01:32 |
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Pinan Nidan & Heian Shodan differences by Paul Anderson » Wed, 2011-06-22 17:07 |
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14,925 |
by Tau Fri, 2011-08-26 12:33 |
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Examining Nukite by Chatan1979 » Tue, 2017-07-11 01:57 |
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10,923 |
by Cataphract Tue, 2017-07-18 06:58 |
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Pinan Sandan Ending Sequence by Alan.Troughton » Thu, 2020-01-02 23:10 |
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7,454 |
by Iain Abernethy Mon, 2020-01-06 09:42 |
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Original form for Shotokan's Hangestsu...? by Th0mas » Wed, 2014-05-07 15:11 |
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14,148 |
by DaveB Thu, 2014-05-22 16:04 |
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Forms of hikite by Stuart Ashen » Mon, 2010-10-11 21:24 |
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16,593 |
by Stuart Ashen Sat, 2011-01-22 12:09 |
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chinte bunkai by warrencalvert » Mon, 2011-06-27 15:50 |
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19,951 |
by BRyder Tue, 2011-08-02 17:49 |
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Seipai kata bunkai by Ben Ryder » Wed, 2013-11-20 22:05 |
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15,749 |
by Dill Young Tue, 2014-01-14 11:28 |
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Ju no kata by Mulberry4000 » Sun, 2017-09-17 16:52 |
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10,438 |
by Iain Abernethy Sat, 2017-10-28 10:28 |
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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette » Sat, 2018-09-22 16:15 |
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9,984 |
by dhogsette Sat, 2018-12-22 18:24 |
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Naihanchi seminar applications by Mark B » Tue, 2016-04-26 06:10 |
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8,790 |
by Mark B Thu, 2016-05-05 09:42 |
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Naihanchi/Tekki application or conincidence by Spaniard » Fri, 2013-11-22 05:39 |
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13,120 |
by nielmag Tue, 2013-11-26 17:57 |
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