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Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
3,365 by MykeB
Mon, 2013-03-18 00:33
Normal topic updates
by Finlay » Wed, 2013-09-18 03:59
3
2,527 by ky0han
Wed, 2013-09-18 11:05
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
1,611 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
2,759 by Darragh
Fri, 2011-07-29 19:14
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
1,699 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Secret Ki-Jutsu Techniques
by Wastelander » Wed, 2015-04-01 13:58
3
1,865 by Iain Abernethy
Fri, 2015-04-03 12:28
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa » Fri, 2013-11-15 09:32
3
2,287 by shoshinkanuk
Wed, 2013-12-04 21:19
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
2,399 by ky0han
Thu, 2011-10-13 20:48
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
2,910 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Kicking in Ancient Pankration
by nielmag » Fri, 2014-11-07 18:17
3
2,554 by karate10
Tue, 2015-01-27 20:20
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
2,503 by Kokoro
Mon, 2013-02-11 17:29
Normal topic A look at rotational arm locks
by Tau » Thu, 2013-07-25 22:57
3
2,440 by Quick2Kick
Thu, 2013-10-03 20:11
Normal topic An Interesting Essay on The Japanization of Karate
by Wastelander » Thu, 2015-01-22 21:33
3
3,074 by Iain Abernethy
Fri, 2015-01-23 13:06
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
3,066 by kdj-joe
Wed, 2012-09-12 03:00
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
4,908 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
4,107 by Finlay
Wed, 2011-08-03 08:08
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
3,195 by Drew Loto
Mon, 2012-02-20 19:38
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
2,903 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Okuyama Tadao
by Sebastian B. » Thu, 2012-11-29 18:26
4
5,396 by Sebastian B.
Thu, 2012-11-29 20:39
Normal topic Children and the Martial Arts
by Marcus_1 » Fri, 2015-08-07 21:20
4
1,925 by Tau
Mon, 2015-08-10 19:11
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
2,911 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
3,458 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Inspiring Tai Chi
by TaiChi Mark » Fri, 2015-10-02 13:46
4
1,845 by MCM180
Wed, 2015-10-14 02:58
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31
4
2,130 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
2,637 by shoshinkanuk
Tue, 2011-06-21 09:36
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