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Elbow Strike to Rear Naked Choke by Azato » Thu, 2018-07-26 14:44 |
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4,776 |
by Azato Sun, 2018-08-05 18:58 |
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The difference in regular instructors versus occasional instructors by rafanapa » Fri, 2013-11-15 09:32 |
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6,261 |
by shoshinkanuk Wed, 2013-12-04 21:19 |
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Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari by garry » Tue, 2011-10-11 10:56 |
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6,458 |
by ky0han Thu, 2011-10-13 20:48 |
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Chi-Ishi Exercise and Related Techniques by Wastelander » Wed, 2016-07-20 15:18 |
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9,862 |
by Iain Abernethy Sat, 2016-07-23 10:14 |
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Uraken-Uchi (Backfist Strike) Tip by Wastelander » Wed, 2017-05-17 01:19 |
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6,102 |
by Wastelander Wed, 2017-05-17 23:52 |
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Motobu-Inspired Hand Trapping by Wastelander » Wed, 2018-08-15 06:05 |
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5,181 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
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Kicking in Ancient Pankration by nielmag » Fri, 2014-11-07 18:17 |
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9,331 |
by karate10 Tue, 2015-01-27 20:20 |
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Hawaii Karate Museum Collection by AllyWhytock » Mon, 2013-02-04 22:54 |
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7,588 |
by Kokoro Mon, 2013-02-11 17:29 |
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A look at rotational arm locks by Tau » Thu, 2013-07-25 22:57 |
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6,834 |
by Quick2Kick Thu, 2013-10-03 20:11 |
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Jodan Uke as a arm under pass by Les Bubka » Sat, 2018-09-29 19:38 |
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5,551 |
by Les Bubka Wed, 2018-10-03 14:51 |
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Triple Age Uke by Les Bubka » Fri, 2017-07-28 20:33 |
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5,503 |
by Les Bubka Sat, 2017-08-05 19:30 |
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An Interesting Essay on The Japanization of Karate by Wastelander » Thu, 2015-01-22 21:33 |
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8,535 |
by Iain Abernethy Fri, 2015-01-23 13:06 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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3,831 |
by Les Bubka Thu, 2019-12-12 09:28 |
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Frequency of throws in old karate sources by Adam M. » Thu, 2022-03-03 01:02 |
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19,083 |
by Frazatto Thu, 2022-03-03 18:13 |
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Preemptive stikes, attack disruption, trips and projections by Jeb Chiles » Fri, 2019-12-20 21:52 |
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3,470 |
by Iain Abernethy Fri, 2020-01-03 18:52 |
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Stealing Kicks from Savate by nielmag » Thu, 2020-12-17 21:30 |
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3,685 |
by Heath White Sun, 2020-12-20 11:13 |
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Controlling the limbs in mma striking by nielmag » Thu, 2013-03-14 20:32 |
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8,069 |
by MykeB Mon, 2013-03-18 00:33 |
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Renraku waza (Wado) by niekyvanveggel » Wed, 2018-11-28 20:20 |
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4,471 |
by Iain Abernethy Thu, 2018-11-29 10:33 |
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updates by Finlay » Wed, 2013-09-18 03:59 |
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7,226 |
by ky0han Wed, 2013-09-18 11:05 |
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Intra-abdominal Pressure by Nate Tam » Wed, 2020-01-08 23:27 |
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4,517 |
by Steve Gombosi Sat, 2020-01-18 19:04 |
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Grading time line guide by chops » Tue, 2012-09-11 09:41 |
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8,241 |
by kdj-joe Wed, 2012-09-12 03:00 |
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Silat takedowns (video) by Iain Abernethy » Thu, 2013-10-10 10:10 |
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11,543 |
by gatta.cld Tue, 2013-10-15 09:58 |
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Curriculum padding by Finlay » Tue, 2019-07-30 12:11 |
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5,224 |
by Neil Babbage Tue, 2019-08-13 16:34 |
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Karate Changes - Tai Chi Changes by Iain Abernethy » Mon, 2011-08-01 09:26 |
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10,081 |
by Finlay Wed, 2011-08-03 08:08 |
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Hands. Where do they go? by Drew Loto » Mon, 2012-02-20 11:54 |
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8,209 |
by Drew Loto Mon, 2012-02-20 19:38 |
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