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Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
5,105 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic A look at rotational arm locks
by Tau » Thu, 2013-07-25 22:57
3
2,530 by Quick2Kick
Thu, 2013-10-03 20:11
Normal topic updates
by Finlay » Wed, 2013-09-18 03:59
3
2,620 by ky0han
Wed, 2013-09-18 11:05
Hot topic Aiki in Karate
by Matthew_Eastwood » Mon, 2013-09-09 14:13
6
4,403 by DaveB
Sat, 2013-09-14 08:06
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy » Fri, 2013-08-16 19:48
0
1,356 by Iain Abernethy
Fri, 2013-08-16 19:48
Hot topic The Importance of Lineage
by Drew Loto » Sun, 2012-07-08 00:35
22
11,347 by Dale Parker
Mon, 2013-08-12 18:03
Normal topic The history of Vital Point Striking
by Kyoshi » Fri, 2013-08-02 15:06
1
2,059 by Kyoshi
Sun, 2013-08-04 20:12
Normal topic Masahiko Kimura
by Iain Abernethy » Fri, 2013-07-26 09:16
2
5,037 by Iain Abernethy
Fri, 2013-07-26 10:56
Hot topic Uniforms, Uniformity and Perception
by JWT » Fri, 2013-07-12 15:58
13
6,349 by AndyC
Thu, 2013-07-25 22:31
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
3,537 by Mikeseishin-do
Sun, 2013-07-14 21:51
Hot topic Building a Curriculum
by Michael Rust » Sun, 2013-06-09 20:09
5
3,625 by Black Tiger
Fri, 2013-06-14 19:00
Hot topic Kata as combat
by Drew Loto » Fri, 2013-06-07 04:01
5
4,330 by JWT
Fri, 2013-06-07 16:47
Hot topic Primary self protection skills?
by Jr cook » Wed, 2013-05-29 16:32
7
3,911 by Jr cook
Tue, 2013-06-04 10:32
Hot topic Student Retention
by Drew Loto » Tue, 2013-05-21 19:59
16
8,368 by Iain Abernethy
Mon, 2013-05-27 10:43
Hot topic Picking up the heel
by Drew Loto » Thu, 2013-05-02 22:00
25
13,615 by shoshinkanuk
Tue, 2013-05-21 22:48
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick » Fri, 2013-05-10 19:55
1
3,381 by bowlie
Sun, 2013-05-12 08:44
Hot topic Technique vs Power
by Leigh Simms » Mon, 2013-04-15 12:43
18
9,477 by JWT
Sat, 2013-04-20 22:55
Hot topic Cross training
by bowlie » Tue, 2013-03-26 11:05
15
7,327 by Daniel
Fri, 2013-04-19 06:04
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
4,172 by MykeB
Wed, 2013-04-17 18:57
Hot topic Dominant arm forwards
by bowlie » Thu, 2013-02-14 19:11
10
5,850 by Gareth
Tue, 2013-04-16 22:41
Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
3,462 by MykeB
Mon, 2013-03-18 00:33
Normal topic Basics of fighting?
by bowlie » Wed, 2013-02-27 23:47
2
2,314 by bowlie
Mon, 2013-03-04 16:26
Normal topic Karate in MMA
by Jonny Figgis » Mon, 2013-02-25 09:38
1
1,645 by Kokoro
Thu, 2013-02-28 11:22
Hot topic Control vs power.
by bowlie » Fri, 2013-02-15 13:07
6
3,351 by bowlie
Sun, 2013-02-24 17:41
Hot topic How effective are elbow blocks?
by Sebastian B. » Sun, 2012-12-16 17:02
5
8,627 by bowlie
Thu, 2013-02-14 18:33
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