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Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
5,658 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Parry-Pass-Check Drill
by Wastelander » Tue, 2021-06-08 14:21
3
943 by PASmith
Mon, 2021-06-28 10:07
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
5,394 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Choki Motobu quote
by Mark Powell » Tue, 2018-02-27 17:34
3
5,042 by Iain Abernethy
Thu, 2018-03-01 08:28
Normal topic Elbow Strike to Rear Naked Choke
by Azato » Thu, 2018-07-26 14:44
3
4,025 by Azato
Sun, 2018-08-05 18:58
Normal topic Motobu-Inspired Hand Trapping
by Wastelander » Wed, 2018-08-15 06:05
3
4,554 by Iain Abernethy
Sun, 2018-08-19 20:19
Normal topic Secret Ki-Jutsu Techniques
by Wastelander » Wed, 2015-04-01 13:58
3
7,032 by Iain Abernethy
Fri, 2015-04-03 12:28
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa » Fri, 2013-11-15 09:32
3
5,864 by shoshinkanuk
Wed, 2013-12-04 21:19
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
5,973 by ky0han
Thu, 2011-10-13 20:48
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
8,893 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander » Wed, 2017-05-17 01:19
3
5,344 by Wastelander
Wed, 2017-05-17 23:52
Normal topic Jodan Uke as a arm under pass
by Les Bubka » Sat, 2018-09-29 19:38
3
4,945 by Les Bubka
Wed, 2018-10-03 14:51
Normal topic Kicking in Ancient Pankration
by nielmag » Fri, 2014-11-07 18:17
3
8,295 by karate10
Tue, 2015-01-27 20:20
Normal topic Karate For Mental Health 2019
by Les Bubka » Thu, 2019-12-05 23:11
3
3,185 by Les Bubka
Thu, 2019-12-12 09:28
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
6,824 by Kokoro
Mon, 2013-02-11 17:29
Normal topic Yoko Geri from Pinan (Kyokushin and others)
by Les Bubka » Fri, 2017-01-27 20:24
4
5,278 by Les Bubka
Mon, 2017-01-30 20:15
Normal topic Inspiring Tai Chi
by TaiChi Mark » Fri, 2015-10-02 13:46
4
7,136 by MCM180
Wed, 2015-10-14 02:58
Normal topic Control positions for law enforcement
by Jeb Chiles » Thu, 2018-07-12 21:58
4
4,544 by MattG
Thu, 2018-07-19 05:51
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31
4
7,434 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54
4
7,336 by stevem
Fri, 2014-03-14 15:17
Normal topic Curriculum padding
by Finlay » Tue, 2019-07-30 12:11
4
4,357 by Neil Babbage
Tue, 2019-08-13 16:34
Normal topic Intra-abdominal Pressure
by Nate Tam » Wed, 2020-01-08 23:27
4
3,385 by Steve Gombosi
Sat, 2020-01-18 19:04
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
6,961 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy » Wed, 2017-02-22 11:39
4
5,286 by Iain Abernethy
Fri, 2017-02-24 09:35
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
7,686 by kdj-joe
Wed, 2012-09-12 03:00
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