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Pressure Building Exercise by Les Bubka » Fri, 2017-09-08 18:51 |
3 |
7,770 |
by Iain Abernethy Wed, 2017-09-13 13:12 |
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Choki Motobu quote by Mark Powell » Tue, 2018-02-27 17:34 |
3 |
7,705 |
by Iain Abernethy Thu, 2018-03-01 08:28 |
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Secret Ki-Jutsu Techniques by Wastelander » Wed, 2015-04-01 13:58 |
3 |
9,064 |
by Iain Abernethy Fri, 2015-04-03 12:28 |
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Preemptive stikes, attack disruption, trips and projections by Jeb Chiles » Fri, 2019-12-20 21:52 |
3 |
4,913 |
by Iain Abernethy Fri, 2020-01-03 18:52 |
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Frequency of throws in old karate sources by Adam M. » Thu, 2022-03-03 01:02 |
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43,197 |
by Frazatto Thu, 2022-03-03 18:13 |
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Renraku waza (Wado) by niekyvanveggel » Wed, 2018-11-28 20:20 |
3 |
5,883 |
by Iain Abernethy Thu, 2018-11-29 10:33 |
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Stealing Kicks from Savate by nielmag » Thu, 2020-12-17 21:30 |
3 |
6,106 |
by Heath White Sun, 2020-12-20 11:13 |
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The difference in regular instructors versus occasional instructors by rafanapa » Fri, 2013-11-15 09:32 |
3 |
7,276 |
by shoshinkanuk Wed, 2013-12-04 21:19 |
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Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari by garry » Tue, 2011-10-11 10:56 |
3 |
7,523 |
by ky0han Thu, 2011-10-13 20:48 |
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Chi-Ishi Exercise and Related Techniques by Wastelander » Wed, 2016-07-20 15:18 |
3 |
11,481 |
by Iain Abernethy Sat, 2016-07-23 10:14 |
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Uraken-Uchi (Backfist Strike) Tip by Wastelander » Wed, 2017-05-17 01:19 |
3 |
7,687 |
by Wastelander Wed, 2017-05-17 23:52 |
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Kicking in Ancient Pankration by nielmag » Fri, 2014-11-07 18:17 |
3 |
11,061 |
by karate10 Tue, 2015-01-27 20:20 |
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Hawaii Karate Museum Collection by AllyWhytock » Mon, 2013-02-04 22:54 |
3 |
8,901 |
by Kokoro Mon, 2013-02-11 17:29 |
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A look at rotational arm locks by Tau » Thu, 2013-07-25 22:57 |
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8,767 |
by Quick2Kick Thu, 2013-10-03 20:11 |
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An Interesting Essay on The Japanization of Karate by Wastelander » Thu, 2015-01-22 21:33 |
3 |
10,125 |
by Iain Abernethy Fri, 2015-01-23 13:06 |
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Triple Age Uke by Les Bubka » Fri, 2017-07-28 20:33 |
3 |
6,747 |
by Les Bubka Sat, 2017-08-05 19:30 |
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Basics of fighting? by bowlie » Wed, 2013-02-27 23:47 |
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6,606 |
by bowlie Mon, 2013-03-04 16:26 |
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Warrior Arts Deadly Dance by Les Bubka » Tue, 2018-01-02 19:12 |
2 |
5,486 |
by Mark Powell Sun, 2018-01-07 17:18 |
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Uke to Atemi from receiving to counter by Les Bubka » Sat, 2017-08-12 22:02 |
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5,800 |
by Les Bubka Sun, 2017-08-13 21:21 |
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Non traditional pad work drills by Les Bubka » Wed, 2019-10-02 16:18 |
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3,935 |
by Les Bubka Sat, 2019-10-05 08:56 |
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Sasae-Gedan-Barai and "Trigger" Drills by Wastelander » Wed, 2015-10-21 16:58 |
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6,184 |
by Th0mas Fri, 2015-10-23 10:08 |
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How do you organise your syllabus? by Leigh Simms » Sat, 2012-02-11 18:52 |
2 |
6,014 |
by MykeB Sun, 2012-02-12 16:06 |
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Lau Gar by Tau » Sun, 2012-09-09 16:16 |
2 |
8,400 |
by Finlay Mon, 2012-09-10 05:19 |
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Absorbing Mawashi Geri by Les Bubka » Sun, 2017-08-20 19:36 |
2 |
5,809 |
by Les Bubka Tue, 2017-08-22 19:03 |
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Armlock Flow Drill by Wastelander » Wed, 2015-06-24 14:51 |
2 |
7,252 |
by Iain Abernethy Wed, 2015-06-24 20:26 |
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