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Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
10,718 by stephen
Thu, 2012-07-05 12:24
Hot topic Stop attacking Oi Zuki
by Lionel Froidure » Fri, 2016-11-11 08:13
29
52,395 by Lionel Froidure
Tue, 2017-01-03 17:10
Hot topic Applied oi tsuki
by PASmith » Fri, 2020-10-16 11:12
8
10,884 by Iain Abernethy
Thu, 2020-10-22 13:14
Hot topic -Kan -Kai -Ryu
by Tau » Mon, 2012-11-05 14:26
9
23,167 by Tau
Tue, 2012-11-13 08:32
Hot topic The origin of kata
by Cataphract » Fri, 2017-04-07 13:07
21
32,944 by Iain Abernethy
Fri, 2017-04-21 11:14
Normal topic Strikes to grappling positions and submissions
by Jeb Chiles » Wed, 2021-11-03 19:11
1
2,582 by Iain Abernethy
Sat, 2021-11-13 13:03
Hot topic Picking up the heel
by Drew Loto » Thu, 2013-05-02 22:00
25
50,979 by shoshinkanuk
Tue, 2013-05-21 22:48
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
7,697 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
9,282 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Choki Motobu quote
by Mark Powell » Tue, 2018-02-27 17:34
3
7,628 by Iain Abernethy
Thu, 2018-03-01 08:28
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
4,067 by Tau
Sun, 2014-07-20 23:16
Hot topic When is it no longer karate?
by deltabluesman » Sat, 2018-10-13 22:06
19
24,913 by AllyWhytock
Mon, 2018-10-22 23:44
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy » Mon, 2011-01-17 13:35
1
6,960 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Normal topic Ude-Garami Takedown
by Wastelander » Wed, 2015-03-25 13:44
1
4,983 by Dillon
Thu, 2015-03-26 01:15
Hot topic Does still exist the original okinawan karate?
by Graziano » Wed, 2019-05-29 09:24
9
13,488 by Steve Gombosi
Sat, 2019-06-08 04:41
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
15,196 by Iain Abernethy
Sat, 2011-04-30 09:33
Normal topic Kama Technique
by Wastelander » Wed, 2015-07-29 14:44
2
6,812 by Wastelander
Thu, 2015-07-30 05:21
Normal topic Sukui Uke Oyo Bunkai
by Les Bubka » Wed, 2019-12-18 16:31
4
5,620 by Les Bubka
Sat, 2019-12-21 23:16
Hot topic The legacy of Bad Habits in Training....
by Th0mas » Tue, 2011-08-09 19:22
8
14,373 by jeffc
Fri, 2013-11-15 17:10
Normal topic Karate quote
by Tony Smith » Mon, 2016-02-22 14:35
0
3,739 by Tony Smith
Mon, 2016-02-22 14:35
Normal topic Teaching Kata via story telling.
by Les Bubka » Sat, 2020-05-09 17:40
2
3,137 by Les Bubka
Tue, 2020-05-12 08:18
Hot topic Cross training
by tubbydrawers » Sun, 2012-03-25 06:18
7
13,391 by Tau
Tue, 2012-07-03 08:51
Normal topic Saijutsu - Wrist Lock
by Wastelander » Wed, 2016-12-07 19:32
2
5,890 by Jr cook
Sun, 2017-01-01 06:47
Normal topic Internal Style of Practice Lecture Series
by colby » Sat, 2020-11-07 22:13
0
2,408 by colby
Wed, 2020-11-11 15:40
Hot topic Why do so many styles resort to Kickboxing
by Finlay » Tue, 2012-11-20 04:03
9
17,603 by Finlay
Mon, 2012-12-03 08:49
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