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Hot topic Changes in karate basics
by rafanapa » Wed, 2013-10-23 13:05
6
5,062 by jeffc
Tue, 2013-12-31 08:05
Normal topic questions on why kata was created
by mike23 » Sun, 2014-07-13 20:56
2
2,922 by ky0han
Tue, 2014-07-15 22:35
Hot topic An Amazing Kick!
by Iain Abernethy » Tue, 2011-01-11 07:39
13
88,139 by swdw
Sat, 2012-09-01 14:55
Hot topic Nukite application
by css1971 » Sun, 2015-03-15 00:24
7
3,832 by Dillon
Thu, 2015-03-26 01:20
Hot topic Boards don't hit back
by Finlay » Fri, 2011-04-22 04:52
6
4,394 by Iain Abernethy
Wed, 2011-04-27 07:51
Hot topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy » Mon, 2015-07-27 11:29
9
6,528 by Iain Abernethy
Tue, 2016-08-02 15:04
Hot topic Foot Position on Kicks
by nielmag » Tue, 2011-08-09 13:58
9
5,606 by Zach Zinn
Tue, 2012-04-24 21:06
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander » Wed, 2016-02-17 14:20
0
801 by Wastelander
Wed, 2016-02-17 16:46
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
3,975 by stephen
Thu, 2012-07-05 12:24
Hot topic Stop attacking Oi Zuki
by Lionel Froidure » Fri, 2016-11-11 08:13
29
11,385 by Lionel Froidure
Tue, 2017-01-03 17:10
Hot topic -Kan -Kai -Ryu
by Tau » Mon, 2012-11-05 14:26
9
7,777 by Tau
Tue, 2012-11-13 08:32
Hot topic The origin of kata
by Cataphract » Fri, 2017-04-07 13:07
21
1,814 by Iain Abernethy
Fri, 2017-04-21 11:14
Hot topic Picking up the heel
by Drew Loto » Thu, 2013-05-02 22:00
25
15,313 by shoshinkanuk
Tue, 2013-05-21 22:48
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
3,213 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
1,460 by Tau
Sun, 2014-07-20 23:16
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy » Mon, 2011-01-17 13:35
1
2,764 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Normal topic Ude-Garami Takedown
by Wastelander » Wed, 2015-03-25 13:44
1
1,353 by Dillon
Thu, 2015-03-26 01:15
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
5,982 by Iain Abernethy
Sat, 2011-04-30 09:33
Normal topic Kama Technique
by Wastelander » Wed, 2015-07-29 14:44
2
1,412 by Wastelander
Thu, 2015-07-30 05:21
Hot topic The legacy of Bad Habits in Training....
by Th0mas » Tue, 2011-08-09 19:22
8
4,917 by jeffc
Fri, 2013-11-15 17:10
Normal topic Karate quote
by Tony Smith » Mon, 2016-02-22 14:35
0
941 by Tony Smith
Mon, 2016-02-22 14:35
Hot topic Cross training
by tubbydrawers » Sun, 2012-03-25 06:18
7
4,228 by Tau
Tue, 2012-07-03 08:51
Normal topic Saijutsu - Wrist Lock
by Wastelander » Wed, 2016-12-07 19:32
2
779 by Jr cook
Sun, 2017-01-01 06:47
Hot topic Why do so many styles resort to Kickboxing
by Finlay » Tue, 2012-11-20 04:03
9
6,295 by Finlay
Mon, 2012-12-03 08:49
Hot topic Age-Tsuki as a Pre-Emptive Strike
by Wastelander » Wed, 2017-04-19 08:35
8
675 by Wastelander
Fri, 2017-04-21 04:52
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