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Hot topic What is your "training alone" routine?
by Frazatto » Fri, 2021-11-26 13:45
9
15,391 by Zach Zinn
Mon, 2022-02-07 05:44
Hot topic Muay Thai meditations (Page: 1, 2)
by Heath White » Wed, 2021-07-28 19:23
33
28,896 by Iain Abernethy
Sat, 2021-11-13 13:24
Hot topic advice for boxing (Page: 1, 2)
by Zach Zinn » Thu, 2020-06-04 18:59
49
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Wed, 2021-07-28 08:33
Hot topic Training at 47 not enough time in the day
by tubbydrawers » Tue, 2020-01-21 05:33
11
24,029 by Ian H
Wed, 2021-06-23 22:36
Normal topic Free Karate Media
by Cataphract » Mon, 2017-09-04 18:23
2
7,296 by shoshinjacky
Fri, 2020-07-24 13:51
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 » Wed, 2020-06-17 00:33
0
2,408 by chrishanson68
Thu, 2020-06-18 14:31
Normal topic Self Analysis for a Growth Mindset
by shotokanman70 » Sat, 2020-06-13 15:38
2
4,100 by shotokanman70
Sun, 2020-06-14 19:07
Hot topic Low Energy or Laziness?
by krian_89 » Mon, 2020-05-25 10:31
8
9,003 by Iain Abernethy
Tue, 2020-06-09 15:13
Hot topic hip mobility
by Zach Zinn » Fri, 2020-05-22 23:01
7
9,451 by colby
Thu, 2020-05-28 02:11
Normal topic My Functional Karate Wake Up Call
by chrishanson68 » Tue, 2020-05-26 02:36
1
3,416 by Zach Zinn
Tue, 2020-05-26 04:43
Normal topic Reflections of the injured Karateka
by Dbryan » Thu, 2020-02-06 17:11
2
4,762 by Dbryan
Mon, 2020-02-10 02:22
Hot topic Secure weights
by 1stdan2000 » Fri, 2019-11-29 19:39
7
10,789 by Heath White
Wed, 2019-12-11 16:21
Hot topic Mad at the world
by diadicic » Sat, 2018-09-15 01:46
6
15,286 by Ian H
Thu, 2019-05-30 10:49
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka » Sun, 2019-04-14 11:24
10
16,560 by Les Bubka
Thu, 2019-05-23 08:06
Hot topic Fitness and Strength Training From a Traditional/Self Defence Perspective
by BradderzH » Mon, 2019-01-21 12:33
7
12,901 by Ian H
Thu, 2019-03-28 09:05
Hot topic Getting Old and Getting Older
by Tau » Wed, 2018-07-18 12:16
13
23,905 by Ian H
Sun, 2019-03-24 20:43
Hot topic Fall down 7 times, get up 8 times is wrong!
by Iain Abernethy » Mon, 2018-02-26 11:08
13
34,079 by Paul_D
Tue, 2018-06-26 14:24
Normal topic Specialization vs Well-Roundedness
by Azato » Tue, 2018-04-03 04:12
2
7,038 by Neil Babbage
Thu, 2018-04-05 15:53
Normal topic Strength
by Finlay » Thu, 2018-02-15 04:04
3
7,686 by Anf
Fri, 2018-02-16 09:42
Hot topic Learning about karate as a distraction from practicing karate?
by MCM180 » Mon, 2018-01-22 15:37
8
13,555 by Iain Abernethy
Mon, 2018-01-29 08:57
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy » Fri, 2017-12-29 11:05
0
5,487 by Iain Abernethy
Fri, 2017-12-29 11:06
Normal topic My road to recovery
by Marcus_1 » Mon, 2017-09-18 21:30
3
8,177 by Anf
Mon, 2017-10-16 10:53
Hot topic How to deal with "hate" ?
by Les Bubka » Mon, 2017-06-05 21:56
16
31,910 by JWT
Mon, 2017-09-25 18:33
Normal topic Mentors and how did you get where you are?
by Les Bubka » Sat, 2017-07-29 21:44
3
8,195 by PASmith
Mon, 2017-08-07 18:09
Hot topic Opening of new Dojo / school
by tubbydrawers » Fri, 2017-04-07 06:26
14
26,263 by AllyWhytock
Fri, 2017-04-28 07:44
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