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Normal topic Fukyugata Ich Solo Pad Drill Part 5
by dhogsette » Sat, 2020-09-12 20:18
0
185 by dhogsette
Tue, 2020-09-15 13:32
Normal topic Fukyugata Ich Solo Pad Drill Part 3
by dhogsette » Thu, 2020-08-20 16:07
2
531 by dhogsette
Sat, 2020-09-12 20:21
Normal topic Adding Arms to Bob
by AllyWhytock » Sat, 2020-08-29 20:26
4
1,007 by Joseph O'Neill
Tue, 2020-09-01 13:32
Normal topic The heavy bag is staring at me!
by Knut Erik Landgraff » Mon, 2020-08-31 21:47
0
338 by Knut Erik Landgraff
Mon, 2020-08-31 22:05
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
384 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette » Fri, 2020-08-28 23:31
0
257 by dhogsette
Mon, 2020-08-31 16:40
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 » Wed, 2020-08-12 03:48
2
746 by MichielC
Mon, 2020-08-17 21:13
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
558 by Iain Abernethy
Sat, 2020-08-15 15:26
Hot topic Teaching locks and chokes to children
by Joseph O'Neill » Wed, 2020-08-05 19:42
8
926 by Iain Abernethy
Sat, 2020-08-15 14:26
Normal topic Home Workout 9: Finding Angles
by shotokanman70 » Wed, 2020-08-05 12:44
1
404 by Iain Abernethy
Sat, 2020-08-15 14:11
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette » Tue, 2020-08-04 01:35
1
419 by Iain Abernethy
Tue, 2020-08-04 12:55
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 » Fri, 2020-07-24 20:57
1
635 by Iain Abernethy
Tue, 2020-07-28 12:50
Normal topic Naihanchi Heavy Bag Workout
by Azato » Mon, 2020-07-27 21:39
2
518 by Iain Abernethy
Tue, 2020-07-28 12:36
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
1,347 by Iain Abernethy
Tue, 2020-07-28 12:25
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
353 by dhogsette
Tue, 2020-07-21 10:53
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 » Sun, 2020-07-12 19:38
5
768 by colby
Tue, 2020-07-21 10:52
Normal topic Strength and Cardio Training Instructional Video
by dhogsette » Mon, 2020-07-13 17:25
1
367 by Iain Abernethy
Tue, 2020-07-21 10:49
Normal topic All Karate HIIT 8
by shotokanman70 » Tue, 2020-07-07 14:43
1
444 by Iain Abernethy
Tue, 2020-07-21 10:01
Normal topic Conditioning drills for different grades
by Mikael Holstebro » Sun, 2020-06-28 20:55
1
634 by Iain Abernethy
Mon, 2020-07-06 16:34
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette » Fri, 2020-06-26 20:08
1
485 by Iain Abernethy
Sun, 2020-06-28 20:40
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
419 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic All KARATE HIIT 6
by shotokanman70 » Fri, 2020-06-19 21:36
0
444 by shotokanman70
Sat, 2020-06-20 12:52
Normal topic Kihon Solo Training Drills
by dhogsette » Fri, 2020-06-19 00:59
0
419 by dhogsette
Fri, 2020-06-19 13:59
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
0
348 by shotokanman70
Thu, 2020-06-18 14:32
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
390 by dhogsette
Fri, 2020-06-12 06:44

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