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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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4,836 |
by dhogsette Fri, 2020-06-12 06:44 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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3,750 |
by Wastelander Wed, 2016-09-14 16:27 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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2,757 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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2,723 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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1,923 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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3,260 |
by Wastelander Wed, 2016-05-11 08:42 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,966 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
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1,929 |
by B Bates Wed, 2021-04-28 13:35 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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1,995 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
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1,948 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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2,043 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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The Mindless Exercise/ drill by OnlySeisan » Sat, 2015-08-29 22:49 |
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3,284 |
by OnlySeisan Sat, 2015-08-29 22:49 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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1,973 |
by dhogsette Fri, 2020-06-19 13:59 |
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Century versys bob by Dustin » Wed, 2020-12-09 22:30 |
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1,911 |
by Dustin Thu, 2020-12-10 11:19 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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2,896 |
by dhogsette Wed, 2017-11-22 21:33 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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1,968 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
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1,965 |
by chrishanson68 Tue, 2021-08-03 16:15 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,972 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,934 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
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3,290 |
by dhogsette Mon, 2016-02-08 11:09 |
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Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
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5,112 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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3,125 |
by Wastelander Sun, 2016-10-30 19:17 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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2,249 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Irish Bare Knuckle Boxing by Michael Rust » Sun, 2015-10-18 19:38 |
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3,757 |
by Michael Rust Sun, 2015-10-18 19:38 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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1,870 |
by dhogsette Mon, 2020-08-31 16:40 |
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