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Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
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2,138 by B Bates
Fri, 2021-01-22 11:43
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
9,647 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette » Tue, 2019-07-16 16:00
6
5,379 by Wastelander
Wed, 2019-07-24 15:13
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
6,219 by karate10
Tue, 2018-04-24 17:05
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
6,894 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
10,488 by Ian H
Tue, 2015-05-05 18:41
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
6,207 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn » Sun, 2021-07-11 22:16
6
515 by Iain Abernethy
Fri, 2021-07-16 17:33
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
6,602 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
416 by Zach Zinn
Fri, 2021-07-16 17:06
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
9,842 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
6,958 by dhogsette
Wed, 2017-02-15 22:36
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
5,916 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Gekisai Bagwork video 1
by Zach Zinn » Tue, 2020-11-24 21:40
6
2,576 by dhogsette
Fri, 2020-12-04 21:16
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
8,666 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
8,146 by Chris R
Wed, 2017-09-13 09:07
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
6,903 by Andy_R
Tue, 2018-03-13 13:12
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
4,579 by OhioMike
Sat, 2020-03-07 05:38
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
11,338 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
7,639 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
9,529 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Solo pad drills
by Andrew Revell » Sun, 2020-04-19 19:48
7
4,365 by B Bates
Mon, 2020-05-04 10:29
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
3,601 by Iain Abernethy
Tue, 2020-07-28 12:25
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
9,536 by Harald
Tue, 2011-05-17 22:20
Hot topic Tire Makiwari
by Jeb Chiles » Tue, 2019-12-17 04:38
7
5,351 by Iain Abernethy
Thu, 2019-12-19 09:31
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