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Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
7,138 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Tire Makiwari
by Jeb Chiles » Tue, 2019-12-17 04:38
7
6,836 by Iain Abernethy
Thu, 2019-12-19 09:31
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
9,111 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
9,749 by rtabley
Wed, 2018-02-14 07:26
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
8,647 by OhioMike
Sat, 2018-02-17 12:56
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
9,273 by Dash3
Tue, 2016-09-13 20:06
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
8,781 by Iain Abernethy
Fri, 2018-08-10 08:13
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
8,959 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
10,358 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
8,805 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Solo pad drills
by Andrew Revell » Sun, 2020-04-19 19:48
7
5,966 by B Bates
Mon, 2020-05-04 10:29
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
4,925 by Iain Abernethy
Tue, 2020-07-28 12:25
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
10,411 by Harald
Tue, 2011-05-17 22:20
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
17,884 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
14,563 by JWT
Thu, 2017-01-05 15:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
13,896 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Teaching locks and chokes to children
by Joseph O'Neill » Wed, 2020-08-05 19:42
8
4,766 by Iain Abernethy
Sat, 2020-08-15 14:26
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
15,561 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
13,352 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
13,456 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
12,547 by Mr P
Wed, 2012-10-24 21:11
Hot topic Training With Strapped Weights
by Peter P » Mon, 2019-07-29 16:00
8
7,723 by Iain Abernethy
Thu, 2019-08-08 11:13
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
12,853 by Mr P
Tue, 2013-11-12 16:50
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
12,806 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
13,514 by Jamie Clubb
Wed, 2011-06-01 12:33
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