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Hot topic Heavy bag combinations that are effective in self-protection
by Toaster » Tue, 2019-01-08 22:50
9
7,725 by Wastelander
Wed, 2019-01-16 09:16
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
13,803 by mcf
Fri, 2010-10-01 10:37
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
19,573 by Marc
Sat, 2017-06-24 23:22
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
17,361 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
25,243 by senshido
Thu, 2015-07-02 12:40
Hot topic Drills for handicapped students
by Dylan Tucker » Tue, 2018-10-23 20:33
10
9,084 by Iain Abernethy
Wed, 2018-10-31 11:13
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
15,351 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic osteoarthritus
by Malachy Devlin » Thu, 2019-01-10 10:26
10
9,656 by Ian H
Wed, 2019-05-15 10:25
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
5,756 by Steve Gombosi
Wed, 2020-01-08 09:02
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
12,750 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
13,650 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic application ranges and best practices
by Zach Zinn » Wed, 2020-02-19 17:39
10
5,141 by Zach Zinn
Thu, 2020-02-27 08:56
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
16,061 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
5,557 by Joseph O'Neill
Tue, 2020-04-28 13:04
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
11,018 by Les Bubka
Thu, 2018-04-05 12:00
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
20,544 by rshively
Tue, 2011-01-25 15:28
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
5,452 by Zach Zinn
Mon, 2020-05-11 11:59
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
5,758 by Tigger TSD
Mon, 2020-05-25 18:19
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
12,144 by Tau
Tue, 2017-12-19 11:05
Hot topic Block strikes with partner
by Jeb Chiles » Fri, 2018-06-01 22:03
12
13,980 by Iain Abernethy
Wed, 2018-08-15 10:21
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
15,726 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
9,532 by Iain Abernethy
Thu, 2018-01-04 12:02
Hot topic How to learn faster
by Andrew Sheldon-... » Fri, 2019-03-22 08:59
12
10,187 by deltabluesman
Tue, 2019-04-09 02:56
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
17,993 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
17,237 by Iain Abernethy
Tue, 2011-04-19 08:34
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