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Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
20,659 by JWT
Wed, 2013-11-20 09:42
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
11,558 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
17,257 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
20,126 by Tau
Tue, 2011-08-30 23:55
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
19,537 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
20,752 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
19,340 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
20,112 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
29,007 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Do you practice push hands or sticky hands?
by Zach Zinn » Mon, 2020-02-10 00:03
18
10,266 by colby
Mon, 2020-02-17 23:39
Hot topic Kata Based Training
by Nicolai » Sat, 2019-11-16 14:14
22
17,135 by Iain Abernethy
Tue, 2019-12-10 10:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
41,170 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
36,918 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
43,994 by JWT
Wed, 2011-01-05 19:33
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
49,075 by Sofia
Sat, 2012-11-03 12:32
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
89,619 by Anf
Thu, 2017-11-09 16:31
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