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Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
4,577 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
7,177 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
8,208 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
6,929 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
4,886 by karate10
Wed, 2015-09-30 04:45
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
4,154 by Marc
Fri, 2018-10-12 21:59
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
3,874 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
3,602 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Basic Gripping Drills
by Azato » Wed, 2021-03-10 16:50
3
796 by Heath White
Fri, 2021-03-12 05:57
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
3,401 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
6,925 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
4,731 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
3,404 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Shadow sparring warm up
by B Bates » Sat, 2020-10-10 13:00
3
1,543 by Iain Abernethy
Tue, 2020-10-13 09:03
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
3,517 by Marc
Tue, 2018-12-18 00:17
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
1,738 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
4,967 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
4,905 by Wastelander
Tue, 2017-12-26 17:04
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 » Sat, 2021-01-09 17:28
3
1,090 by Zach Zinn
Sun, 2021-01-10 18:13
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
4,916 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
6,064 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
5,249 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
1,760 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
4,271 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
5,424 by dhogsette
Wed, 2016-04-06 17:22
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