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Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
2,281 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
2,144 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
4,310 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
3,857 by Marc
Thu, 2018-08-30 01:26
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 » Mon, 2021-02-08 00:40
2
1,776 by Zach Zinn
Wed, 2021-02-10 01:21
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
5,071 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
5,550 by Gareth
Wed, 2014-03-05 11:59
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
4,062 by dhogsette
Sat, 2018-09-22 16:07
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn » Mon, 2021-02-15 00:37
2
1,501 by Zach Zinn
Sat, 2021-03-13 20:19
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
4,737 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
6,758 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
7,622 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
5,296 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
8,111 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
9,499 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
5,590 by karate10
Wed, 2015-09-30 04:45
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
5,250 by Marc
Fri, 2018-10-12 21:59
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
4,652 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
4,748 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Basic Gripping Drills
by Azato » Wed, 2021-03-10 16:50
3
1,777 by Heath White
Fri, 2021-03-12 05:57
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
4,253 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
7,917 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
5,366 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic The Neck Strike (Why We Don't Do It)
by Tau » Sun, 2022-01-23 20:52
3
2,152 by Zach Zinn
Thu, 2022-02-03 05:14
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
2,587 by Zach Zinn
Mon, 2020-04-27 07:04
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