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Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
3,890 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,442 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
7,210 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
4,912 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
3,616 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
3,815 by Marc
Tue, 2018-12-18 00:17
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
6,256 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
5,214 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
5,154 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka » Tue, 2021-02-02 08:40
3
1,490 by Kiwikarateka
Fri, 2021-02-19 23:17
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
5,113 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
5,482 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Stick sparring
by Jeb Chiles » Fri, 2019-05-31 21:19
3
4,644 by Iain Abernethy
Tue, 2019-06-04 11:09
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
6,881 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
4,505 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
5,614 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Adding Arms to Bob
by AllyWhytock » Sat, 2020-08-29 20:26
4
2,897 by Joseph O'Neill
Tue, 2020-09-01 13:32
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
7,642 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
8,858 by Iain Abernethy
Tue, 2013-11-05 10:14
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
5,184 by karate10
Fri, 2018-07-13 08:59
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
7,518 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Bunkai bagwork
by PASmith » Sun, 2019-08-04 18:42
4
4,024 by Iain Abernethy
Tue, 2019-08-06 08:15
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato » Tue, 2021-07-06 03:16
4
545 by Iain Abernethy
Thu, 2021-07-08 13:35
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
6,660 by Mark B
Mon, 2017-03-06 11:08
Normal topic How do you do knee strikes?
by Zach Zinn » Sun, 2021-01-03 22:21
4
1,507 by Zach Zinn
Thu, 2021-01-07 02:10
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